barbie black

Medical Doctor👩🏾‍⚕️💊💉 . Health 🏩. Iphonesia📱. 👻:barbyblackk11 Ig:barbyblackk

[No filter Skin @NoFilterSkin]

50 things to do instead of
wasting another month.

1. Wake up at the same time every day including every weekend in June.

2. Drink a full glass of water before anything else every single morning.

3. Make your bed before you touch your phone every single day.

4. Walk for 20 minutes every morning before you open any app at all.

5. Eat a proper breakfast before you consume anyone else's content.

6. Sit in complete silence for 5 minutes before your day officially starts.

7. Do 20 minutes of movement every single day without skipping once.

8. Drink 2 liters of water every day without negotiating with yourself.

9. Sleep before midnight at least 6 nights every single week in June.

10. Wash your face every morning and every night without skipping at all.

11. Eat one proper home cooked meal every single day this entire month.

12. Go outside and breathe fresh air at least once every single day.

13. Read 10 pages of one book every single night without exception.

14. Write tomorrow's one priority before you sleep every single night.

15. Journal for 5 minutes before bed every night without skipping once.

16. Write 3 things that went well every Sunday without fail this month.

17. Do the hardest task first every single morning before anything else.

18. Spend the first 30 minutes of every day on yourself only.

19. Review your week every Sunday before planning the next one starts.

20. Write one honest sentence about how your day went every single night.

21. Clean your space every Sunday without making any excuses at all.

22. Keep your desk completely clear before sleeping every single night.

23. Tidy one surface in your room every single evening this month.

24. Throw away or donate 10 things you no longer need this week.

25. Delete 100 useless photos from your phone every single week.

26. Turn off every notification except calls starting right now today.

27. Put your phone face down during every single meal every day.

28. Charge your phone outside your bedroom every single night in June.

29. Go fully offline for one hour every single evening this entire month.

30. Delete every app you open out of habit and not out of any purpose.

36. Spend 30 minutes every day on one skill that builds your actual future.

37. Apply to one opportunity every single day for one full week.

38. Update your resume or portfolio before this first weekend of June ends.

39. Start one small project this week and give it a real non-negotiable deadline.

40. Unfollow every account that makes you feel behind or small.

41. Stop texting people who have never once texted you first. Not one more text.

42. Say no to one draining commitment every single week throughout June.

43. Call one person you actually care about every single week this month.

44. Spend one evening per week completely alone and fully offline.

45. Do one uncomfortable thing every single day the entire month of June.

46. Make a list of promises to yourself today and commit to keeping all of them.

47. Write down 10 things you want to achieve before December ends.

48. Go somewhere in your city you have never been before this month.

49. Write a letter to your December self and seal it until then.

50. Do one thing from this list right now.

[Fatia 🇨🇲 @FatiaMBIDA1]

J’ai commencé à dresser la liste des divertissements pour adultes où on peut faire autre chose que seulement manger et boire à Douala.

C’est pas encore fini mais voilà déjà ce que j’ai pu recensé.

La 4e photo ce sont les restaurants qui proposent le karaoke

[Camille Moscow 🇷🇺 🌿 ☦️ @camille_moscow]

Un Américain condamné par la médecine classique soigne son cancer de stade 4 avec… un vermifuge pour chien (Fenbendazole) et de l’Ivermectine. Résultat ? Plus Aucun cancer détecté.

Pourquoi ce témoignage bouleversant est-il ignoré par les médias ? Peut-être parce qu’un traitement à 250 $ ne rapporte rien à Big Pharma ?

Ils préfèrent vous vendre la chimio hors de prix que de reconnaître que des solutions alternatives existent. Le vrai miracle serait de briser le silence complice des institutions.

[🛡⚔️MADAME Baroudeuse🙏❤️❤️🙏(III) 🇨🇦⚜️🇨🇦🇨🇦 @Baroudeuse_1]

@KarlPrescott6 @camille_moscow Ce médecin en parle énormément

[barbie black @doris111192]

@Nath_Yamb @YannickMbarga8

[The Heart @ZHeart11768530]

🔴Cardiomyopathy Made Easy ⤵️ 🔹

#Cardiology #FOAMed #MedEd #medstudent #paramedic #Cardiology #CardioEd #medtwitter #meded #CardioTwitter #cardiotwiteros #MedX #cardiovascular #MedTwitter #medical #medEd #cardiotwitter #medicineball

[Oren Gottfried, MD @OGdukeneurosurg]

Drug of choice for poisoning

[The Heart @ZHeart11768530]

🔴Approach to diagnosis of Heart Murmurs

✅https://t.co/QQ6uiJ5osL
#cardiology #CardioTwitter #CardioEd
#MedEd #MedX #heart #cardioEd #CardioTwitter #Cardiology #cardiovascular

[The Heart @ZHeart11768530]

🔴Takotsubo Syndrome: A Comprehensive Review
⤵️
🔹https://t.co/r36qfuztmR
#FOAMed #MedEd #medstudent #paramedic #Cardiology #CardioEd #medtwitter #meded #CardioTwitter #cardiotwiteros #MedX #cardiovascular #MedTwitter #medical #medEd #cardiotwitter #medicine

[The Heart @ZHeart11768530]

🔴 VT versus SVT with Aberration - Interpretation Cheat Sheet

🔹Features favouring VT
● Absence of typical RBBB or LBBB morphology
● AV dissociation
● Presence of captured beats
● Positive or negative concordance in all precordial leads
#medical #medEd #cardiotwitter

[Dr Joshua Walinjom @walinjom]

Normal Cardiac heamodynamic values.

[barbie black @doris111192]

😂😂😂😂😂, je ris ça ne finis pas #SecretstoryAfrique

[barbie black @doris111192]

Mince 😍. C’est un pain croustillant einhh #secretstoryAfrique

[barbie black @doris111192]

Un peu un peu Stephanelle bégaie?!!

[sarah 💊📝 @sarh9ad]

⭕️ Hyperlipidemia drugs

[Diego Segura-Rodríguez @SeguraCardio]

#ECG abnormalities that may require immediate reperfusion therapy (primary #PCI) 💉

Mandatory pearl‼️
https://t.co/ruO2CnV7vC

[Dr.ShrooqHawati 🇸🇦| د.شروق حَـوَتي @ShrooqHawati]

Arrhythmia substrates on the resting ECG 🫀

#FOAMed #MedEd #CardioEd #CardioTwitter #MedTwitter #medicalstudent #Cardiology #Emergency #emergencymedicine
#medicaleducation #EKG #ECG #medx

[The Heart @ZHeart11768530]

🔴ST Segment Depression

✅ST segment depression in myocardial ischemia and differential diagnoses

https://t.co/8rLdxHIpJP
#Cardiogen #CardioEd #Cardiology #CardioEd #CardioTwitter #meded #Cardioed #CVD #Meded #medx #medtwitterWhat #MedTwitter #CardioEd #CardioTwitter

[The Heart @ZHeart11768530]

🔴 Pulmonary Embolism : 3 recent Excellent Reviews

✅https://t.co/dP8Vghzil8
✅https://t.co/p7ITRvhSmu
✅https://t.co/BrvCGAx2Vj

[Manual Of Medicine @ManualOMedicine]

Angina Pectoris - Summary

#medtwitter #foamed #cardiotwitter