They buried the lede on this new study. It's not that exercise beats out SSRIs for depression treatment, but that *just* dancing has the largest effect of *any treatment* for depression.
That's kind of beautiful.
Lovely to meet our friend and colleague Ethan at the Lincoln Center in NYC today
Ethan runs a wonderful organisation called #dorkdancing for mental health.
Check him out and the fabulous work he does at https://t.co/IQjxcJfnkX
#movementinpractice#nyc#newyork#mentalhealth
A free dance movement & mental health advocacy campaign where you dance?
Like a dork?
For your mental health?
The answer is YES 💃 YES 🕺🏽YEESSSSS 🪩
Enjoy this joyful moment with @DorkDancing 💚
Listen now: https://t.co/laYmtdHNTJ
Dance the way you want for Mental Health 🥳
@dorkdancing amazing initiative for the last 3 years hosted in multiple cities
We want to scale dork dancing beyond this to multiple cities in many countries🤗
Brainstorming about launching #CNFT to scale this
#Mentalhealth#NFT
Join us on the Student Center patio at 4 p.m. today to share community, care and your best dance moves. #DorkDancing, a mental health advocacy campaign focused on spreading joy through movement and radical self-acceptance will be on campus. All are welcome! #ThisIsRegis
Here's our audio story about
@dorkdancing!
(BTW, the group holds its "BIG Dork Dance" Sunday August 28th at Commons Park from 9:30-11:00am. They expect 100 people or more.)
https://t.co/SrkzrZjqQy
We are Watermark and we are #dorkdancing for mental health! A huge thank you to Ethan from Dork Dancing Denver for bringing a dance party into our office and discussing the importance of mental health in the workplace. Learn more about Dork Dancing Here: https://t.co/a2l7hRB2of
I am a complete and total Dork Dancing advocate!!! ❤️
Dancing helps me feel happy again AND it lowers stress!
Feeling down? Turn the music up and dance like a dork!
What are you waiting for??? Everyone can dance!!!!
#dorkdancing
https://t.co/rGQlDMRdnR
I tried #dorkdancing this morning— a physical and mental health campaign that started during the pandemic. Founder Ethan Levy, of Denver, holds free events all over the city.
When my brother had his first psychotic episode, I worried about how his Bipolar diagnosis would impede him in life. Today, I could not be more proud of his resilience -- and the work he's now doing to build community around mental health awareness: https://t.co/dynDW9QJTK