Dorset Discovery Project

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[Dorset Discovery Project @Dorsetdiscovery]

Happy Pride Month from all of us at The Discovery Project! Celebrating love, equality, and authenticity! Swipe for some reminders, not just for this month, but always!
Remember, you deserve to be exactly who you want to be! 🏳️‍🌈❤️
#pridemonth #lovewins #happypride #pride2025

[Dorset Discovery Project @Dorsetdiscovery]

Happy Halloween from all of us at the Discovery Project! 🎃👻
Here’s some spooktacular reminders for you to remember 🧡💚
#HappyHalloween #HalloweenReminders #MentalHealthMatters

[Dorset Mental Health Forum @DorsetMHForum]

On World Mental Health Day, we asked colleagues to reflect on the role of work in your Recovery journey. To read a collection of personal stories, check out our Dorset Work Matters team's booklet: https://t.co/ZfPV6MfPtF
#WMHD2024 #WeAreTheForum #Dorset

[Dorset Discovery Project @Dorsetdiscovery]

Here’s some tips on how to prepare for results day and things to remember!
From all of us here at the Discovery Project, we are wishing you the best of luck with your results! Remember to be proud of yourself, you did your best, and your results don’t define you! 🤗 🙌

[Dorset Discovery Project @Dorsetdiscovery]

For National Schizophrenia Awareness Day we thought we would post some myth busters, as it’s something that’s still so stigmatised and misunderstood.
Let’s try and break the stigma and support those living with this condition 💙

#NationalSchizophreniaAwarenessDay #NSAD24

[Dorset Discovery Project @Dorsetdiscovery]

The time between exams finishing and receiving your results is really important, as it’s a time to relax and recharge! Here are some things that we think are important to focus on!📚

[Dorset Discovery Project @Dorsetdiscovery]

We had a great time celebrating Bournemouth Pride & representing The Discovery Project during the parade, with our new t-shirts! We also attended the family fun night on Friday with the staff & young people from Pebble Lodge! We hope everyone had a wonderful weekend at Pride!🌈🏳️‍🌈

[Dorset Discovery Project @Dorsetdiscovery]

We have our “Understanding Young Persons Recovery” course on July 10th, for supporters of young people, and there’s still time to sign up!
Check out the second image for details on how to enrol with the REC.
Please share or tag someone you think may be interested!

[Dorset Discovery Project @Dorsetdiscovery]

We have our “Young Adults Discovery” 3 part course starting on June 11th for young adults aged 18-25.
Check out the second image for details on how to enrol with the REC.
Please share or tag someone you think may be interested!
#peersupport #youngpersonsmentalhealth #discovery

[Dorset Discovery Project @Dorsetdiscovery]

It’s #mentalhealthawarenessweek and the theme is “movement”. We know that movement is not always accessible for people. Our post highlights some of the ways to manage the barriers people may encounter. Remember, movement is different for everyone and that’s okay! 💚

[Dorset Discovery Project @Dorsetdiscovery]

With exams coming up it’s important to look after your mental health and manage your stress to avoid becoming too overwhelmed! All you can do is your best and that is enough!
#exams #examstress #stress #stresscurve #stressrelief

[Dorset Discovery Project @Dorsetdiscovery]

It’s #stressawarenessmonth,and the theme is “little by little, a little becomes a lot.” The smaller acts of self care are just as important and worth celebrating as the bigger acts💗
#stressawarenessmonth #stress #stressrelief #selfcare #boringselfcare #littlebylittle

[Dorset Discovery Project @Dorsetdiscovery]

We’re supporting World #AutismAcceptanceWeek because an understanding and inclusion of everyone’s differences and needs is key to supporting someone’s recovery journey!
#autism #autismacceptance #autismacceptanceweek #neurodiversity

[Dorset Discovery Project @Dorsetdiscovery]

With spring coming up, it’s so important to make time for the things you love!
#easter #happyeaster #easterholidays #spring #wellbeing #hobbies

[Dorset Discovery Project @Dorsetdiscovery]

This week is Neurodiversity Celebration Week, a chance to recognise and celebrate those who are neurodiverse. However, it’s also okay if, as someone who is neurodivergent, you don’t feel like celebrating, we hear you 👏🤗💫
#NeurodiversityCelebrationWeek #Neurodiversity #NCW

[Dorset Discovery Project @Dorsetdiscovery]

It’s #UniMentalHealthDay - an opportunity to get the nation talking about student mental health! 🧡
#UniMentalHealth #StudentMentalHealth #UniLife #University #Wellbeing #MentalHealthAwareness

[Dorset Mental Health Forum @DorsetMHForum]

Access Wellbeing Poole is now open! Drop in to find support on the issues that matter to you. The hub’s friendly wellbeing coordinators can help you access support and advice on topics including:

[Dorset Recovery Education @RecoveryDorset]

We still have availability on our young people courses! Working alongside @dorsetdiscovery, our webinars focus on recovery and self-management. Find out more about these courses and our session on understanding a young person's recovery at https://t.co/VjaJuRDcug

[Dorset Discovery Project @Dorsetdiscovery]

Today we’re supporting “Brew Monday,” a chance to reach out and connect with loved ones over a cuppa!
A simple conversation could mean the world to someone who is struggling! ☕️🫖🤗
#brewmonday #brew #mentalhealthmatters @samaritans

[Dorset Discovery Project @Dorsetdiscovery]

New Course Alert!! 🚨
We have our first “Self Management” course starting on the 18th January for young adults aged 18-25.
If you are interested in joining us you will need to register by enrolling with the REC, details of how to do this are on the second image!