ashley simmons

Firefighter/emt, NPC figure competitor, bear KompleX athlete, Warfit ambassador barbellapparel ambassador, physical therapist assistant, pitbull lover, gym rat

[ashley simmons @dotcomashley]

Everyone wants to be a champion, until it’s time to work like a champion #gymgirl #workhardplayhard #NPC #FitnessMotivation #fitnessaddict

[ashley simmons @dotcomashley]

“ I hope you are blessed with a heart like a wildflower.
Strong enough to rise again after being trampled upon,
tough enough to weather the worst of the summer storms,
and able to grow and flourish even in the most broken places.”
- Nikita Gill
@SavageBarbell

[ashley simmons @dotcomashley]

A mistake that makes you humble is better than an achievement that makes you arrogant. #npcfigure #figurecompetitor #stayhumble #hustlehard #stayhungry #femalemuscle #levelup #fitnessjourney
@figurecompetitorsworldwide @worldgymsheffield @savage_barbell @versagripps

[ashley simmons @dotcomashley]

@BarbellApparel
Perfect for a country girl gym rat ❤️

[ashley simmons @dotcomashley]

In a world full of darkness, be the light

[ashley simmons @dotcomashley]

No pain, no gain. No suffering, no glory. No light without darkness. #KeepGrinding @Warfit365 #iamwarfit

[ashley simmons @dotcomashley]

“The fight is won or lost far away from witnesses - behind the lines, in the gym, and out there on the road, long before I dance under those lights.”
-Muhammad Ali
@Warfit365 #iamwarfit #nopainnogain #headstrong #perserverance #consistency #npcfigurecompetitor #firefighter

[ashley simmons @dotcomashley]

Crushed last nights back workout ❤️