Double Edge Fitness

Fitness founded on community

[Double Edge Fitness @doubleedgenv]

Lifting weights, doing low slow and short fast cardio combined with eating clean is ticket to fitness for longevity.

[Double Edge Fitness @doubleedgenv]

Had no choice but to fire up the twitter account again. 😈

[Double Edge Fitness @doubleedgenv]

Clean and Jerk (5/20/19) https://t.co/MizbSzTgmk

[Double Edge Fitness @doubleedgenv]

Saturday WOD & Weightlifting (5/18/19) https://t.co/inlCv6Avtp

[Double Edge Fitness @doubleedgenv]

Julie Cochran https://t.co/unyCep32Ly

[Double Edge Fitness @doubleedgenv]

Partner WOD (5/17/19) https://t.co/W3OKOJC95V

[Double Edge Fitness @doubleedgenv]

Just say no! https://t.co/CLuh12Zt9i

[Double Edge Fitness @doubleedgenv]

Deadlift (5/16/19) https://t.co/4Z6dF9P7zw

[Double Edge Fitness @doubleedgenv]

Double Edge Guarantee https://t.co/YHw8npCR1w

[Double Edge Fitness @doubleedgenv]

Hang Power Cleans, Bike and Burpees (5/15/19) https://t.co/dbXr3VmpME

[Double Edge Fitness @doubleedgenv]

Front Squat (5/14/19) https://t.co/5Ljju58Soc

[Double Edge Fitness @doubleedgenv]

Squat Snatch (5/13/19) https://t.co/lEQdLxR3b2

[Double Edge Fitness @doubleedgenv]

Saturday WOD & Weightlifting (5/11/19) https://t.co/jy0oQrVloL

[Double Edge Fitness @doubleedgenv]

Shout out to Katherine who was chosen by Coach Joel as this week's Featured Athlete. https://t.co/8sCAIQdjDy

[Double Edge Fitness @doubleedgenv]

7 Minute AMRAPs (5/10/19) https://t.co/FuhFAzAb9T

[Double Edge Fitness @doubleedgenv]

8 Minute EMOMs & Lean (5/9/19) https://t.co/P1vpSXOGFl

[Double Edge Fitness @doubleedgenv]

Back Squat (5/8/19) https://t.co/j7DaYOQKep

[Double Edge Fitness @doubleedgenv]

15 Minute AMRAP & Lean https://t.co/sPThTqED9R

[Double Edge Fitness @doubleedgenv]

Clean Complex (5/6/19) https://t.co/EOI82foY6N

[Double Edge Fitness @doubleedgenv]

Heath Hildebrandt https://t.co/8mC6PQj7ri