Doug PT

Doug Nevins Personal Trainer @ ASPT MMA BJJ

[Doug PT @dougaspt]

@freeweightlos11 that's a pink lyric

[Alan Medcraf @amedcraf]

So today I #conquered this on its highest side. Thanks to @dougaspt #aspt #healthybodyhealthymind #fitness

[Doug PT @dougaspt]

Keep striving for progress! Set goals and smash them!#MotivationMonday #smashyourgoals

[Doug PT @dougaspt]

Remember to replace the glycogen you use during training after your session by eating some form of carbohydrate! #TipTuesday #EatSmart

[Life Pro Fitness @BestProFitness]

Experiences don't stop

[BJJ Problems @BJJ_Problems]

It's Friday! Who's skipping the parties and hanging out on the mats tonight?? #bjjproblems

[Doug PT @dougaspt]

Thanks all you 101followers so far 💪 hope your liking the tweets! And questions Dm me!!👊😄

[Doug PT @dougaspt]

Act like a winner! Think like a winner! Become a winner! Hard work, determination and perseverance! #PushYourself