Viktoria Brown

🏆7 x World Champion; 3 x 🇨🇦 records;🥇Champion IM Triathlete 🇭🇺; 💯 miles: 14:57; previously 🌎 72h WR; I’m more active on IG & FB

[Viktoria Brown @doughnutrunner]

@taggartvanetten It depends on the distance but if you are saying professional I assume you mean up to Ironman max and that is 0. In longer races like Ultraman (10k) and ultratriathlons they will fuel but the swim in IM or shorter is under an hour so it’s unnecessary to fuel.

[Viktoria Brown @doughnutrunner]

@jasonkoop @martinltorres @zbitter I was wondering if any random runner tried to get in and if they were allowed or turned away?

[Viktoria Brown @doughnutrunner]

@brady_h I was gifted a subscription for 2 years because of a research project but the data was so inaccurate that I didn’t wear it even for free. Garmin’s metrics are also getting so much better that it makes Whoop redundant.

[Viktoria Brown @doughnutrunner]

@dcrainmakerblog Great review and insights, as always! The animated videos for the strength routines had been there already and are part of the free version, I had been using them.

[Viktoria Brown @doughnutrunner]

@DbJared @keithdunn Will there be a Kindle book? Can’t wait!

[Viktoria Brown @doughnutrunner]

@TimJones15 My guess is that he simply took away the veterans and only left a select very few of them. Plus the course updates. Given that the group assault brought in the 5 finishers last year, it is the only way to prevent that.

[Viktoria Brown @doughnutrunner]

@brady_h 👀 Mount To Coast 🩵

[Viktoria Brown @doughnutrunner]

@ajoneswilkins @douchebagultra He even looks alike 🙈😂

[Viktoria Brown @doughnutrunner]

@taggartvanetten As a professional ultramarathoner who has done IM and Ultraman, I fully agree. That’s why I moved beyond the marathon lol. I just want to have fun 😆

[Viktoria Brown @doughnutrunner]

@ajoneswilkins I’m just going by what I read online from people who were there: he knew and his crew knew and they decided to chance it.

[Viktoria Brown @doughnutrunner]

@taggartvanetten I find that I do best when I also add some intensity to some of the bike sessions. Very little repercussions because it is non impact and if you build the same type of system that you are targeting in your running, you can get a more robust adaptation with almost no extra risk.

[Viktoria Brown @doughnutrunner]

@ajoneswilkins @AravaipaRunning Lol 😝

[Viktoria Brown @doughnutrunner]

@ajoneswilkins @AravaipaRunning Doesn’t Jared have 4 finishes? John Kelly has 3.

[Viktoria Brown @doughnutrunner]

@zbitter Yesss! 👍

[Viktoria Brown @doughnutrunner]

@CyclingBoulder @brady_h According to @DrCreatine it does.

[Viktoria Brown @doughnutrunner]

@brady_h @JonKisselKissel Unless you are being paid by KetoneIQ , look into the ingredients. What the content is , is not what the research had been done on.

[Viktoria Brown @doughnutrunner]

@DrPhilipSkiba I have been waiting patiently! Thank you!

[Viktoria Brown @doughnutrunner]

@Talkultra There was no winner. How many tie a WR is a different story, they all made it. It was a team event. They did what they set out to do for the team. I personally don’t like the 3-way tie but I also respect that it is how they wanted it to play out.

[Viktoria Brown @doughnutrunner]

@scottcarlinpt Add Sidney? 🙃

[Viktoria Brown @doughnutrunner]

Great article and a thorough account of what happened and what might happen.

https://t.co/wYcuo6BnIw