@DougieGeeW

Dad dancing football fan, runner and home cook that likes words and numbers and science and trivia and SAMH and Big Hearts. All views my own.

[Craig Wilson @Real_C_Wilson]

A brilliant afternoon yesterday as @bighearts & @JamTarts hosted The Changing Room Alumni event with SAMH.

Over 70 men from across a host of football clubs were in the room telling stories of change, bravery and much much more.

The Changing Room both SAVES and CHANGES lives.

[SPFL Trust @SPFLTrust]

Amazing to see the impact of @bighearts’ Welcome Through Football programme.
We’re proud to support this excellent initiative, which helps refugees and asylum seekers integrate into life in Scotland through football.

[@DougieGeeW @dougiegeew]

@anasthemanace51 Aye, don't mess with those guys Anas. Feathers McGraw is tame in comparison.

[Craig Wilson @Real_C_Wilson]

The non professional photo (a better one to come) of a top bunch of @bighearts volunteers.

You all do your club (@JamTarts) and community proud. Thank you. ♥️

#VolunteersWeek

[Big Hearts @bighearts]

✨ The Big Day Disco is here! 💃🕺

📅 Sat 5 July | 🕝 From 3PM
📍 Gorgie Suite
🎟️ £20 (includes a drink + BBQ!)
🎧 DJs | 👑 Drag | ✨ Glitter & face paint artist

Get your tix here: https://t.co/QK1brBQnyP

Strictly 18+ | All proceeds support young people’s wellbeing 💫

[SAMH @SAMHtweets]

We will open the nation’s first ever network of walk-in mental health support hubs, finally giving people experiencing mental health problems a place to get help fast.

The Nook will provide barrier-free access to mental health support. Find out more 👉 https://t.co/NIyiFdQNTn

[@DougieGeeW @dougiegeew]

@murrayscott_ Luvin this Murray!

[Big Hearts @bighearts]

📢 Matchday Volunteers needed!

It's Big Hearts Day and we'd love 𝘆𝗼𝘂 to be part of our celebrations! 🙌

With a range of exciting roles available, we ask @jamtarts fans to get on board and help #ChangeLivesWithBigHearts ❤️

Register interest | https://t.co/SsKzki0cCb

[Rangers Charity Foundation @RFC_Charity]

Some more #WinterWellbeing top tips from our National Charity Partner @SAMHtweets to help you prioritise your mental health this festive season!

#SpeakOutReachOut #WellbeingWednesday #MentalHealthMatters 💙

[SAMH @SAMHtweets]

Over 70 men graduated from The Changing Room in November! 👏⚽

Since 2018, over 700 men have participated in The Changing Room to tackle mental health.

Thank you to our partners @MovemberUK and @SPFLTrust, our partner clubs, and all of our supporters for making this possible 🧡

[@DougieGeeW @dougiegeew]

@greggveitch @JamTarts @heartscoaching Sorry I wasn't around for a farewell hug. Have a virtual one instead. Wishing you the best for future success, young man 🤜🤛

[SAMH @SAMHtweets]

“I've always had a rocky relationship with my mental health since I was a teen.”

Gareth talks about how Achieving Active Lives helped to increase his confidence and get active 💙

“My mental health has improved markedly and I am much more active."

➡️ https://t.co/YLZ8m4WjKx

[SAMH @SAMHtweets]

We were delighted to launch our partnership with @RFC_Charity 💙

Thank you so much @CyrielDessers, @janeross10 and Colin Jackson MBE for stopping by!

We can't wait to show you what's in store for the year ahead.

[SAMH @SAMHtweets]

Today we held a special event at Hampden to celebrate participants in The Changing Room. #InternationalMensDay2024.

The Changing Room has one goal – to promote men’s mental health and wellbeing through the power of the beautiful game.

Find out more 👉 https://t.co/4CLgDY75Gy

[SAMH @SAMHtweets]

We asked Kirsty, Stuart and Kaydee to share their favourite sport during our colleague wellbeing day! 💬

Together with @sportscotland and @YoungScot we’re encouraging everyone to try a new sport or activity to overcome isolation this winter ❄️

What's your favourite sport?

[Big Hearts @bighearts]

"The value the charity sector brings to our local communities should never be in doubt."

⬇️Big Hearts' statement on the EIJB funding cuts.

[Rangers Charity Foundation @RFC_Charity]

.@ColinJackson, @CyrielDessers & @janeross10 today announced @SAMHtweets as our new #NationalCharityPartner for 2024/25. 🙌

We’re joining forces to improve mental health in Glasgow, raise £20K & promote important messages about mental health. 💙

More ➡ https://t.co/Pv67fqr3SP

[@DougieGeeW @dougiegeew]

@Eva_Olid So do I 😃

BBC report merely described it as a deflected shot. You must need to jump through hoops to get more credit from them!

[@DougieGeeW @dougiegeew]

@liamyule83 Even the bookies aren't even giving odds that it isn't even.

[Tina Hodge @Tina_Hodge96]

1 week left to sign up! 💕