Happy Monday! The only people who get upset when you set boundaries are the ones who would benefit from you having none. Set boundaries! Never let other people run your life cause it’s likely if they are trying to run yours, they can barely run their own.
Back-to-back meetings drain our brains. We need downtime in between to recover.
New research: even 10-minute breaks between meetings are enough to reduce stress, improve focus, and boost engagement.
Instead of defaulting to 30/60min meetings, we should schedule 20/50min blocks.
@mhdksafa Yes. I was raised to do that especially for women, who I hold the door open for and have them go first. That's pretty old fashioned and you don't see that a lot anymore.
Question - in this age of "Me Too" do today's women appreciate that or is it sexist?
@vurnt22@starwars So much nuance. Watched it for the 3rd time, this time with headphones to hear everything, every line, every comment. Need to watch again.
@ThatEricAlper Mozart, Beethoven, Bach, Schubert, etc.
On the other hand, just took my daughter to see Tedeschi Trucks Band in the 3rd row. I think she had a better time that I did with my parents.
Read to improve your writing. Write to improve your thinking.
Present to improve your storytelling. Teach to improve your understanding.
Rest to improve your energy. Give more to improve your network.
Be grateful to improve your happiness. Be yourself to improve your life.