Even at the highest level, Olympic star Nicola Adams shares how pressure and expectation around her appearance was still a thing.
In conversation with Shivani Pau as part of @Dove_ZA's Self-Esteem Poroject, we're reminded that we can train our minds and rewrite the narrative we tell ourselves.
Listen to the full podcast at https://t.co/qBVSWxG5dd
#SkinThatDoves #ExpressoShow
What does confidence look like to you? ✨
Inspired by @dove_za, this heartfelt conversation brings women of different ages together to reflect on beauty, self-acceptance and the reminder that confidence grows with us. #ExpressoShow
Calling all creators
Know a voice that inspires and shows up authentically? ✨
Nominate them (or yourself!) to join the #DoveCreatorCollective.
To enter:
Share a Day in Your Life with Dove video on Instagram or TikTok, tag @DoveSouthAfrica, and use #DoveCreatorCollective.
Real stories. Real routines. Real you. @Dove_ZA
Ts&Cs apply. #ExpressoShow
Protecting your peace is part of showing up as your best self. Inspired by #SkinThatDoves, we’re playing Boundary Bingo with Dr Katlego Selikane, founder of Meet Me In My Corner Podcast 💙
From knowing when to share (and when not to), to handling negative comments and protecting your energy - this is your reminder that not every moment needs access.
The #DoveCreatorCollective is now open! Nominate a creator who represents #SkinThatDoves or enter by posting on Instagram or TikTok, tagging @Dove_ZA and sharing what healthy, moisturised skin means to you. Entries close 30 May 2026. Ts&Cs apply. #ExpressoShow
The return of @SABC3Topbilling marks the start of a fresh chapter, and Bryoni Govender is one of the voices leading that change. Stepping into a legacy of luxury and inspiration, she brings a perspective shaped by today’s audience ❤️
Watch #TopBilling Thursdays 7pm on S3 and SABC+
Repeats Sundays at 1pm on S3 and rebroadcast on Tuesdays 9:30pm on SABC1
#ExpressoShow
Where is your happy place within yourself? Superstar Rita Ora joined the Happy Place Podcast and shared why shifting away from chasing perfection, to embracing self-care and self-love, is such a game-changer ❤️
Join the conversation with @Dove_ZA's #Why2K series at https://t.co/2QxyNTEQJz
#SkinThatDoves #ExpressoShow
Confidence doesn't come naturally for everyone, but it's something we can all work on!
If you had to write a sticky note and put it on your mirror so you can see it each morning, what would your message be to yourself?
Confidence starts with you, and @Dove_ZA is by your side all the way!
#SkinThatDoves #ExpressoShow
How it started vs how it’s going 💫
Inspired by @Dove_ZA's #SkinThatDoves campaign, we’re taking it back with our presenters. From their early days to the confident individuals they are today. Because the journey? It’s not always linear… but it is powerful!
#ExpressoShow
When you're putting in the hard yards, there's nothing better than that clean, fresh, confident feeling!
Buy any 2 @Dove_ZA or @DoveMenCare_ZA deodorants & you could WIN 1 of 10 double tickets to the FIFA World Cup 2026.
Hurry! Competition closes 31 March 2026.
Ts&Cs apply.
#ExpressoShow
A fresh start can often be exactly what you need. Step into the day with confidence courtesy of @Dove_ZA 💙
Buy any 2 Dove or Dove Men+ Care deodorants and You could be 1 of 10 lucky Dovelies winning double tickets to the FIFA World Cup 2026™ Ts & Cs apply, check out https://t.co/9d0BSx54fk for more info. Approved by FIFA ASSETREQ-1896
#ExpressoShow #DoveSouthAfrica #FIFAWorldCup
Roll-on for long-lasting protection or aerosol for that instant boost… what’s your play? 👀
With the 2026 FIFA World Cup on the horizon, we’re having some fun by matching football positions to the perfect deodorant, thanks to @Dove_ZA and @DoveMenCare_ZA, official sponsors 🙌
From goalkeepers who need calm, controlled confidence to strikers bringing bold, high-energy impact - it’s all about choosing the right scent to keep you fresh and focused for the full 90 & beyond. #ExpressoShow
We've all been in a situation where the sweat got the better of us 😅 Share with us your Fresh Confessions - when did you have a moment that wasn't your freshest (or best smelling) version that you could've been?
Take control with confidence and get a fresh restart with @dove_za and @DoveMenCare_ZA ✨
#ExpressoShow #DoveSouthAfrica
Under pressure? 😓 From the office to the gym, it's not about stopping the sweat, but about showing up with confidence. Stay fresh with @dove_za!
#ExpressoShow#DoveSouthAfrica
@Simmy_Mkhatshwa Hey bestie 🥹 thanks for the s/o. @Ndaba_Luh our roll ons are gentle on skin, alcohol-free and offers 72 hour protection - we think it'd be perfect for your 10 year old 🩷
Your skin has a story 🤍 Every late night, every change, every moment of growth lives there. @dove_za is inspiring women everywhere to rethink beauty and reconnect with care that honours strength as much as softness ✨ #SkinThatDoves#ExpressoShow
Hey, YOU! We see you! 😍 What has your skin survived for it to give off that MAIN 👏CHARACTER 👏 ENERGY?!✨ Tell us your secret...
@dove_za#SkinThatDoves#ExpressoShow
Join us for a round of beauty bingo with @Dove_ZA 🥰
And if someone hasn't said this to you today - you are worthy, you are beautiful, and you're doing the best you can! ✨
#ExpressoShow