James Down

Rugby Player 🏉 Qualified Level 3 Personal Trainer 🏋️‍♀️ Chow Chow Owner 🐶 Instagram @down__james

[James Down @down_james]

@ChinnorRFCThame Thanks All! Really enjoyed my time wearing the jersey and looking forward to supporting next year.

[James Down @down_james]

I've been lucky to live out my dream but I've decided this has been by final season.

I've been lucky to travel the world playing with and against some amazing players.

A big thank you to all my family and teammates it's been a great ride.

[James Down @down_james]

@rugbylokopnz The ice man 👌

[James Down @down_james]

@PEatCardiffHigh @officialCHS @czeksyboy Love this well done @czeksyboy what a great addition for @PEatCardiffHigh

[James Down @down_james]

Great evening playing with and against some legends for @HookTestimonial

[Maama Molitika @maamamolitika]

Great evening at @hookjameshook @HookTestimonial last night @nick8williams @pato_mjsp @down_james @celtic_fitness #hookystestimonial #rugbyfamily 🏉

[James Down @down_james]

@jonny_ex9 @PEatCardiffHigh Same here! So much to thank him for!

[James Down @down_james]

@christombs71 Haha those were the days! it's not where you start it's where you finish

[James Down @down_james]

Really enjoyed playing one last match for Cardiff at the Arms Park. Hopefully the team can win their final match to win the league https://t.co/Pj80Y1fgXX

[James Down @down_james]

Meeting my nephew Eli for the first time. Thank you for all your messages I'm glad to be home @ Cardiff https://t.co/yTbC8VJi4I

[James Down @down_james]

@MrWrightyboy Thanks Matt it's great to be back! I hope you are all well and have a great Christmas too!

[James Down @down_james]

Missed Christmas at home last year so feels amazing to be back this year. Feeling very grateful 🎄🎅

[James Down @down_james]

@SteveSwegas @_BARRYISLAND_ Thanks Steve!

[James Down @down_james]

@GavEvans81 Thanks mate! Definitely once I've got quarantine out the way!

[James Down @down_james]

@Hels_bells81 Thanks Helen! It's great to be back!

[James Down @down_james]

@dar_griff71 Thanks Darren! You too!

[James Down @down_james]

Great win for us today in Georgia

[Super Cup @RESuperCup]

All over! It's a win for @rugbylokopnz against @BlackLionRugby!

[James Down @down_james]

@DarrenDonovan7 Hi Darren I heard one of your players Lewis had a bad injury today. Wish him a speedy recovery from me! I'm sure he'll come back bigger and stronger 💪💪

[James Down @down_james]

@RugbyRussia Haha I know I remember -30C in January! 🥶🥶🥶

[James Down @down_james]

Rugby Russian style ⛄🥶🏉

[James Down @down_james]

@maccarugby91 The beautiful game spuds 😂