Brannon Parmer

Just a husband, father, and Chiropractor trying to do the best he can.

[Brannon Parmer @downsouthchiro]

@FamersDog But he had a one year exit plan?

[Brannon Parmer @downsouthchiro]

@ksorbs If it wasn't conservative reposting this, I would have never even know this exists.

[FoundMyFitness Clips @fmfclips]

If you’re planning to conceive, fertility prep should start long before the pregnancy test

Ideally, the groundwork starts months to a year out:

• Exercise consistently
• Prioritize whole foods
• Lose excess body fat if needed
• Stop alcohol ideally 4–6 months before trying to conceive
• Cut down or eliminate caffeine when actively trying to conceive
• Cover foundational nutrients like fish oil, magnesium, and a multivitamin
• Minimize plastic exposure (reverse osmosis water filter, no plastic bottles, no hot food in plastic, and avoid receipts)

Women should add a prenatal with methylfolate well before conception

Men should prioritize sperm mitochondrial health with nutrients like zinc, vitamin C, and ubiquinol

The goal is to improve the metabolic, micronutrient, and epigenetic environment both parents bring into conception

[James Woods @RealJamesWoods]

The face of the real Democrat Party.

[Brannon Parmer @downsouthchiro]

@theblaze How did she ever pass any test ever?

[Brannon Parmer @downsouthchiro]

@Mangan150 Skin is built from the inside out.

[Brannon Parmer @downsouthchiro]

@ClarksonsFarm1 And don't forget homogenized shopping malls.

[Brannon Parmer @downsouthchiro]

@hodgetwins Interesting.

[Brannon Parmer @downsouthchiro]

@NoDMsPerfavore B

[Brannon Parmer @downsouthchiro]

Getting the corn bread ready for dressing. Happy Thanksgiving!

[Brannon Parmer @downsouthchiro]

@joeroganhq

[Brannon Parmer @downsouthchiro]

@ksorbs

[Glenn Beck @glennbeck]

For a “decentralized movement,” Antifa sure has a lot of support groups. To name a few: the National Lawyers Guild (legal support) Antifa International (helps with fundraising), and the Tides Foundation-funded Community Justice Exchange (funds bailouts).

[Elon Musk @elonmusk]

Yes

[Brannon Parmer @downsouthchiro]

@JeremyClarkson When you get tired of the UK we would love to have you in South Alabama USA. Great farming opportunities abound.

[Brannon Parmer @downsouthchiro]

@ClarksonsFarm1 How to wreck a 1.5 million $ cotton picker. 🙏👍

[Brannon Parmer @downsouthchiro]

@SenKatieBritt Financial fraud and identity theft should care 50 years minimum. And counties that do not go after the poverty seas should have the full force of sanctions placed on them.

[Brannon Parmer @downsouthchiro]

@ksorbs Near death experience will change your view, and you will see the evils that surround you.

[Brannon Parmer @downsouthchiro]

@ClarksonsFarm1 Yes! Great cometic timing really states it like it is and doesn't misinterpret woke ideology.