dpom

⚾️🚵‍♂️🤘🍻

[dpom @dpom_93]

🗣️ PREACH

[Matt Pajak @MatthewPajak]

it's been awhile since i've ripped a personal blog. this one is for the talent evaluators out there who have the hardest job in sports: forecasting the future of teenage athletes. i've long shared my view on this topic, here it is in a bottle.

read: https://t.co/R79XYLIoMM

[dpom @dpom_93]

@feyderade @KevinRorke9 Haven’t been in Reno in years to assess the beer situation. Gunna need to evaluate myself

[dpom @dpom_93]

No Surprise

[dpom @dpom_93]

@feyderade @NevadaFootball Whoa these are sick

[dpom @dpom_93]

Want athletes to improve performance and stay healthy?

1) monitor jump performance
2) set up athlete check ins

See how we used both to mitigate some injury risk last offseason 👉

https://t.co/L4Ficgzh1x
#athletedevelopment #sportscience

[dpom @dpom_93]

With summer baseball up and running, I wanted to look back on some Exit Velo gains made this off-season.

We monitored Weekly CMJ, Symmetry, & Batted Ball Exit Velocity for an 8-week strength program and saw some pretty cool outcomes.

Check it out!👇
https://t.co/7UPES5azWo

[dpom @dpom_93]

With summer baseball up and running, I wanted to look back on some Exit Velo gains made this off-season.

We monitored Weekly CMJ, Symmetry, & Batted Ball Exit Velocity for an 8-week strength program and saw some pretty cool outcomes.

Check it out!👇
https://t.co/7UPES5azWo

[dpom @dpom_93]

@MatthewPajak @Kerrmit_TheFrog Not gunna lie, feet and back have never felt better

[E40 Mogul Entrepreneur @E40]

Bang Bang Niner Gang!

[Gump Cathcart @bubbagumpino]

"Look at the peacockery" 😂😂

[Brandon McCarthy @BMcCarthy32]

Angel Hernandez running around the ump locker room right now hooting and hollering "finally wasn't me. I'm the good one now!"

[Big Cat @BarstoolBigCat]

Everyone right now

[dpom @dpom_93]

@Ali_Thanawalla @RiverCats @feyderade

[dpom @dpom_93]

Hot dogs - simply, are just tacos.

S/O to the Northwoods League and @AustinSpainhour #bats

[Matt Pajak @MatthewPajak]

taco vlog 6 - the cardinal bar, raleigh, nc (feat. @dpom_93)

@clyde_barnes

https://t.co/ZQL6CxD9uH

[MLB/USA Baseball PDP @USABasePipeline]

Speed. Agility. Power. Explosiveness.

The PDP Performance Assessments measure them all and help even the best get better at the @MLB #DraftCombine 💪

[dpom @dpom_93]

@feyderade @BoiseState @BroncoSportsFB Only if they bring the baseball team back!

[dpom @dpom_93]

@MatthewPajak 🦵🍴🐺

[Matt Pajak @MatthewPajak]

train speed

[dpom @dpom_93]

@feyderade @DelOroBaseball @cameronsalerno1 @NMPecoraro @SacBee_JoeD @deloroathletics Nah, you definitely whiffed with that bat path

[dpom @dpom_93]

@DrMikeSonne