It’s ok to be sad. It’s ok to feel drained and tired. It’s ok to not share your problems with people. Just confide in the Almighty. Ask Him to calm your mind, heal your heart and take your worries away.
Ages 25-30 are crucial. You’re accepting that your friend group is getting smaller, your parents are getting older, you’re cleaning up the financial mess from your early 20s, managing your career and health. And somehow, you still need to find time to heal your mind.