Drs. Abrams Psychology.ws

Drs. Mike & Lidia Abrams are board-certified psychologists, having spent years studying research-based psychotherapy. Authors 6 psychology books and 9 textbooks

[Drs. Abrams Psychology.ws @drAbramsp]

Your past shaped where you started, but your current beliefs dictate where you go next. In REBT Lesson #8, Drs. Mike & Lidia D. Abrams explore how to break free from past conditioning and rewrite your present mindset. Read Lesson #8 🔗 https://t.co/P3liwTy67z#REBT #Psychology

[Drs. Abrams Psychology.ws @drAbramsp]

Seeking support is healthy—surrendering your personal agency is not. REBT Lesson #7 breaks down how shifting from dependency to self-trust builds lasting emotional resilience. Read more from Drs. Mike & Lidia D. Abrams at https://t.co/P3liwTyDX7

[Drs. Abrams Psychology.ws @drAbramsp]

From everyday relational challenges to lasting transformation. 🧠✨
Using evidence-based care (CBT & REBT), Dr. Mike Abrams & Dr. Lidia Abrams help couples resolve conflict and rebuild deep connection. Over 25 years of expert clinical care.
📩[email protected]

[Drs. Abrams Psychology.ws @drAbramsp]

Depression isn’t just a feeling—it’s a clinical cycle of cognitive filters, behavioral withdrawal, and biological fatigue.
Recognizing the early warning signs allows for targeted, evidence-based CBT intervention.
Help is one click away: 🔗 https://t.co/P3liwTy67z
— Drs. Abrams

[Drs. Abrams Psychology.ws @drAbramsp]

An affair breaks a relationship, but premature forgiveness won't fix it.
Real recovery looks like Kintsugi, mending the break with gold, not hiding the crack.
Progress requires:
• Zero contact with affair partner
• Verifiable transparency
• Calm, honest conversations

[Drs. Abrams Psychology.ws @drAbramsp]

@EpictetusSays A foundational principle of institutional integrity and human capital leverage. Shiny facades don't hide weak character. Build the virtue of the people, and the culture will take care of itself.

[Drs. Abrams Psychology.ws @drAbramsp]

@SenecaQuote This exposes the tragic trap of modern hedonism. We call immediate impulse indulgence 'self-care,' completely ignoring the massive interest rate our future selves will have to pay for our present lack of discipline.

[Drs. Abrams Psychology.ws @drAbramsp]

@dailyzen A profound formulation on Amor Fati and existential resilience. Tolstoy cuts to the absolute core of human fortitude. Anyone can love life when conditions are favorable, but true psychological mastery is tested when hardship strikes without warning.

[Drs. Abrams Psychology.ws @drAbramsp]

@GnothiSea Tolle exposes the hidden engine behind modern outrage culture. We don't hate the 'other' because they're wrong—we hate them because our ego literally needs the conflict to feel real and validated.

[Drs. Abrams Psychology.ws @drAbramsp]

@ML_Philosophy A foundational principle of epistemic courage and cognitive risk-taking. Relying on social consensus creates profound blind spots and systemic fragile framing. Consensus is a terrible proxy for truth. Stand alone, test your model against reality, and let the data correct you.

[Drs. Abrams Psychology.ws @drAbramsp]

@TheManMakerx A precise diagnostic on the gap between status consumption and operational compatibility. High-leverage yield requires focus, temporal scarcity, and high stress tolerance. Partners who thrive alongside elite operators possess independent emotional sovereignty.

[Drs. Abrams Psychology.ws @drAbramsp]

@GnothiSea A masterclass on cognitive defusion and non-identification architecture. Nisargadatta cuts through the illusion of self-concept with surgical precision. If you can observe your thoughts, your fears, your success, and your failures—then none of those things are actually you.

[Drs. Abrams Psychology.ws @drAbramsp]

@mindsetofstoics Such a grounding and beautiful way to prepare for hard moments. Coming into a tough conversation with both the strength to speak your truth and the gentle openness to truly listen can heal so much disconnect.

[Drs. Abrams Psychology.ws @drAbramsp]

@Man_s_Bible A sharp diagnostic on social comparison dynamics and peer-network equilibrium. People will cheer for your progress only as long as your path fits inside their narrow model of how life should work.

[Drs. Abrams Psychology.ws @drAbramsp]

@LeoTollstoy A masterclass on cognitive friction reduction and strategic energy management. Self-praise creates unnecessary target profiles, external judgement wastes focus and argumentation burns finite bandwidth on low-yield debates. Eliminating all three secures total operational composure

[Drs. Abrams Psychology.ws @drAbramsp]

@drjenwolkin Dr. Jen exposes the subtle guilt trap of modern work culture. We've been conditioned to believe that white space on a calendar is a crime that needs fixing. When was the last time you guarded an open afternoon strictly for cognitive recovery?

[Drs. Abrams Psychology.ws @drAbramsp]

@GreeneBot Nietzsche cuts straight through modern guru worship. It is comfortable to stay a student forever because consumers bear zero risk for original execution. Are you actually learning from your teachers, or are you using their authority as a shield against thinking for yourself?

[Drs. Abrams Psychology.ws @drAbramsp]

@SchopenhauerNow Schopenhauer dismantles the modern tendency to protect people's feelings at the expense of reality. We treat correcting an error as an attack, totally blind to the fact that harbouring a lie is far more dangerous than the discomfort of accepting the truth.

[Drs. Abrams Psychology.ws @drAbramsp]

@HistoryDailyyy A foundational insight on intrinsic motivation moats and friction-free execution. Extrinsic discipline incurs high cognitive and metabolic friction, leading to exhaustion. Your discipline burns fuel their curiosity runs on free energy. You can't outwork someone whose work is play