Although the Peanuts character, Lucy Van Pelt, was a pretty rough psychiatrist, she did give me one of my favorite quotes.
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👉🏾”If no one answers the phone, dial louder” .
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👉🏾If you need help and don’t get it on… https://t.co/FDSu9LC7B8
💡💡SAVE THE DATE💡💡
👉🏾SATURDAY AUGUST 24!!
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👉🏾I will be teaching my full day Therapy Is A Lifestyle Intensive and I would love to see you there! .
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👉🏾Tickets will go on sale this week and seating is limited!… https://t.co/uJxaM8nBEU
Raise your hand if you’re over there loving on yourself today?? .
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👉🏾Now raise two hands if you’re mature enough to self reflect and do the emotional work to make the changes and truly GROW as a person?? .
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👉🏾Keep… https://t.co/2E3xs8Sqmv
Let’s start this week off right!! Meal prep is optimal, but even if you haven’t cooked and packed all your meals, just start with drinking more water! .
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👉🏾Symptoms of dehydration include lethargy, irritability,… https://t.co/gcJCxYvoNz
Coach HJ is literally one of the best to ever do it! She is knowledgeable and all you have to do is take one look at her to know that she walks it like she talks it! @coachhj .
👉🏾I can’t… https://t.co/qWzdzfS0iJ
My entire week was filled with tearful clients grieving @nipseyhussle Struggling to understand how they could be so heavily impacted by a man they never personally met. .
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👉🏾My words to… https://t.co/KIiSelSOgO
This hurts. A social worker’s, entire career is dedicated to helping others. So when I see the qualities of my profession in people who have no reason whatsoever to exhibit them, it… https://t.co/ysaL8UId3L
It’s time!!! Save the date for 3rd annual Therapy is a Lifestyle Breakfast!! .
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👉🏾Join me at the Los Verdes Golf course for food, dynamic speakers, and information that will be nothing… https://t.co/i66az9nOOA
DALLAS!!!! Join me for a Therapy Is A Lifestyle Workshop on Sunday Feb 17 from 3-6PM. .
. 👉🏾In this hands on, 2.5 hr workshop, I will transfer two decades of education and experience into… https://t.co/6sv4SHB0KQ
Today 👏🏽 was 👏🏽 Phenomenal!!!!! @MHCollins_ Put together a group of speakers that created a space for healing, learning, and restarting. Ultimately, being able to truly Reboot! .
👉🏾The… https://t.co/OPTIdTBu9c
Spent my morning hanging out with these Trojans!! A couple of my classmates and faculty from the DSW program at USC
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👉🏾In the doctorate program @uscsocialwork we focused on innovation.… https://t.co/DSjNkvKbXE
Well how about this for a delicious throw back Thursday... .
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👉🏾Remember that one time I hosted a mini brunch in Atlanta and chefashleyshep blessed with chicken and waffle mini bites?… https://t.co/4CRzJqfNTl
Sneak peak 🤫 Super excited to be working with @curlkit yet again!!
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👉🏾Just finished recording my segment for their online wellness summit that will launch in Feb!
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👉🏾I had the… https://t.co/WEZa8MbMZj
With the week coming to a close.. how did you do? .
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👉🏾Crack open your Little Black Book and check your Self-Care Square. .
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👉🏾Did you do something to build and maintain healthy… https://t.co/TUTBYavKxw