Dr.Nandipha

Medical Doctor •Entrepreneur •Founder of Optimum Medical Solutions •#MG200Young2018 •SADC Top 100 Healers 2018 • Top 20 Most Influential Young South Africans

[Dr.Nandipha @DrNandipha]

@mvelarsee @Beautimelom @nolalikazi @Ms_MillerMgd @optimum_med Thank you for the recommendation.❤️

[Dr.Nandipha @DrNandipha]

Thank you for having me on the show @SabbyTheDJ and @METROFMSA

[Dr.Nandipha @DrNandipha]

@Zwayi40669366 @METROFMSA Thank you.

[Dr.Nandipha @DrNandipha]

It is very important that we take care of our Skin health and that we make sure that we are constantly applying a broad-spectrum SPF when stepping out and exposed to the sun. Today I will be on Metro FM discussing Skin Cancers and Skin Health with @dj_sabby at 11:15

[Dr.Nandipha @DrNandipha]

Why it’s important to have a healthy skin barrier? Your skin barrier acts like a security guard for your skin. It shields and protects your skin from bacteria and irritants and seals in moisture and hydration. #skincare #skinlove #skinscience

[Dr.Nandipha @DrNandipha]

Our favourite cleanser is back on our shelves. Biovian clarifying cleanser. Works deep in the skin to remove impurities, make up, dirt and shrink pores. #biovian #skincare #optimumskincare

[Dr.Nandipha @DrNandipha]

A man that is spiritually anchored is very important in conquering whatever challenges that life throws at you.

[Dr.Nandipha @DrNandipha]

Everything that you put into your body is important. Your diet is not only what you eat. Keep in mind everything that you put physically, emotionally, spiritually and mentally. It all matters, what you read, what you watch and listen to. Take care of your health.

[Dr.Nandipha @DrNandipha]

Nothing in life is handed to you, embrace hard work.

[Ashley Mupfawa (Digital Marketing Services) @Ashleymupfawa]

Right💯

[Dr.Nandipha @DrNandipha]

In everything you do, look out for balance; not perfection.

[Dr.Nandipha @DrNandipha]

Is fitting into a pair of pants, swimwear or your old clothes one of the only reasons to lose weight? 5 reasons to lose weight beside fitting into your old jeans and clothes.
1.Heart Disease
2.Diabetes
3.Depression
4.Cancer
5.Quality of Life
#choosehealth

[Dr.Nandipha @DrNandipha]

Health is not just the absence of disease. It is also a state of complete physical, mental, psychological and social well being.

[Dr.Nandipha @DrNandipha]

Health over everything

[Dr.Nandipha @DrNandipha]

Factors that contribute to breakouts
•Hormonal changes
•Genetics
•Psychological stress
•Unhealthy diet
•Unsuitable you skincare products

[Dr.Nandipha @DrNandipha]

Thank you so much for your recommendation Nan.❤️

[Nan @NanSishange]

@Ms_Dhlomo You are spoilt for choice in JHb, there are a lot of good aesthetic doctors and clinics.

As a start maybe go to @DrNandipha at Optimum Med or @THARIHealth

If you’d like it done by a dermatologist- Dr Ndwalane. I’ll tag you to a thread of dermatologists.

[Dr.Nandipha @DrNandipha]

So many things are happening around us that we need our spirit to be stronger than our flesh.

[Dr.Nandipha @DrNandipha]

@DeRealShepherd_ I am from kwanikhwe.

[Dr.Nandipha @DrNandipha]

Thank you for watching. ☺️☺️

[Dr.Nandipha @DrNandipha]

Looking forward to it.