Dr Ingky

Your Online Skin Doctor

[Dr Ingky @dr_ingky]

With so many skin brightening/lightening ingredients to choose from, how do you know which ingredients are right for you?

Here I'll explain 8 of the most common skin brightening ingredients in detail:

[Dr Ingky @dr_ingky]

Anti Aging Vitamin C By Skin Type https://t.co/g2mvSeYFvF

[Dr Ingky @dr_ingky]

Which treatment are you curious about? I’ll explain it next.

[Dr Ingky @dr_ingky]

I had a patient who kept telling me:
“Doc, I’ve tried everything… but my acne keeps coming back.”

[Dr Ingky @dr_ingky]

2 weeks → less redness
4 weeks → fewer breakouts
8 weeks → smoother skin + lighter marks

[Dr Ingky @dr_ingky]

Simple je.
Consistency > semua benda mahal.

Tell me your routine, I help you adjust ✨

[Dr Ingky @dr_ingky]

I asked:
“Are you only focusing on skincare… or your lifestyle too?”

Because skin bukan just apa you pakai.

It’s also what your body gets.

[Dr Ingky @dr_ingky]

From inside:
Vitamin C → brighter skin
Omega-3 → skin lembap
Vitamin B → energy (kurang dull look)
Magnesium → better sleep = better skin recovery

From outside:
Moisturizer → jangan skip, jaga skin barrier
Sunscreen → every morning, even indoor

[Dr Ingky @dr_ingky]

POV: you DM me at 2am
“Doc, kulit I dull, dah try everything”

[Dr Ingky @dr_ingky]

Night 🌙 Gentle cleanser
Then rotate (DON’T stack) Day 1,3,5: – Salicylic acid (0.5–2%) → unclogs pores

[Dr Ingky @dr_ingky]

Morning ☀️ Gentle cleanser → look for glycerin, ceramides Niacinamide (2–5%) → controls oil + reduces redness – Sunscreen SPF50 → prevents PIH from getting darker

[Dr Ingky @dr_ingky]

Understanding your skin is power.