Besides getting into shape and being healthy, the added therapy one can get from exercise is heavily underrated. And the trick is you don’t even need a gym.
I was feeling stressed out by a problem.
Woke up at 4am with the issue weighing on my mind.
So I drove my ass to the gym to lift weights.
During that time I found a possible solution & have a better perception of the situation.
When in doubt, workout.
@misLavish @Gabadiya21 @lazyorlaylah HPV vaccine. It protects against HPV infection (which is sexually transmitted) - certain types of HPV are directly linked to cervical cancer so the idea is if you prevent HPV = you prevent the cancer.
Introverts have a side only a few special people get to see. They're jokesters. They're pranksters. They're crazy beyond your imagination. But they need time to open. To feel comfortable. To feel right vibe. And when they do, trust me you'll see a person you've never seen before.
TESTA | PREVENTA | TREATA
Checking your status is a good idea if you’ve never been tested for HIV. If you are sexually active, getting tested every 3 months is best. 🙌
#keready#WorldAIDSDay2022#EqualiseAndIntegrate#EndAIDS
Living with HIV can be stressful & it's important to look after your Mental Health. There is always hope and help available . If you need Mental Health counselling reach out to SADAG on 0800 70 80 90. Please reach out to National AIDS Helpline on 0800 012 322 #MentalHealth
1st of December is #WorldAIDSDay, 40 years later the fight continues. 40 years later the fight is strengthened. Let's #Equalize the game field, for all to know their #HIVstatus, prevent new HIV infections, for gender equality. For all to receive and remain on treatment
It's World AIDS Day 🩸
We at #Keready are reminding you to TESTA | PREVENTA |TREATA
It is important to remind one another that HIV has not gone away and that we all need to do our bit to increase awareness.
#Keready#WorldAIDSDay2022#EqualiseAndIntegrate#EndAIDS
1 December is #WorldAIDSDay.
We remember our friends and loved ones who have died from AIDS-related illnesses and stand in solidarity with all people who are living with or affected by HIV.
“To my colleagues and to everyone in the community, it is all about helping those that are more vulnerable to access healthcare, it is something everyone deserves.” - @Dr_Menyah@ujfm
@ofmolelekoa I’ve seen this at school.. They used to copy homework from the same person and make deliberate mistakes thinking the teacher won’t find out ����
Join the @dkms_africa twitter space at 7pm this Wednesday, 19 October 2022 for a discussion with @HoneyTellAStory facilitated by #keready and joined by @Dr_Menyah on Western and Traditional medicine in the fight against blood cancer.
Set your reminder👇
https://t.co/RsAzATfpqd