Offering a natural approach to treating health conditions using an integrative approach with functional medicine, nutritional therapy and brain based therapies.
@TMoneyNoles@gatorsszn He regresses under coaching. It’s ultimately the qb and oc coaches fault for DJ forcing plays. You give him
Short easy throws he can’t miss. You help build confidence. Mix it up
Then let him throw an open bomb. You don’t give him the same forced playbook against this defense.
@EaglesNation091@GatorsFB@WellsFargo He hasn’t shown he has the ability to win at the highest level Florida demands. He got lucky hanging his hat on Lagway last year but he looked lost today - bad play clock handling, poor execution and penalties over and over that fall on his coaches to prevent.
Please help support this GoFundMe for my parents business and health needs by donating or sharing—every bit of help makes a difference. https://t.co/To3CaF3ab7
I’m convinced that one of the most overlooked health foods are SPICES, and one of the easiest ways to get a big dose of them is in Golden Milk. This has a mix of warming spices that also support your circulation and a healthy inflammatory response.
We all want more energy and better health.
We all know that nutrition has a big effect on those things.
So here’s a super fast way to boost the nutrient density of any meal or snack.
Keep these foods in your kitchen to toss, sprinkle or mix into anything.
How many colors have you eaten today?
One goal I have for myself is to eat the rainbow every day.
Each one of those colors is a different phytonutrient with a unique health benefit—like the red in tomatoes is lycopene, which supports the heart, skin, and prostate.
Happy Saint Patrick's Day, everyone!
Today is more than simply a day to wear green; it is also a reminder to celebrate our health. To stay energized, I plan to ride my bike and have a green smoothie. Let's have fun, remain active, and be grateful for our amazing bodies!
🆘Lack of information isn’t what’s holding you back.🆘
You already know you ‘should’...
➡︎eat better
➡︎exercise more
➡︎stress less
➡︎get good sleep
Maybe you’ve even tried:
📌cutting carb
📌intermittent fasting
📌or adding more protein
#drakibagreen
Is your metabolism broken? 🚨 (Is this happening to you too? 🤔)
Ever feel like your body just isn’t working the way it used to—but you can’t quite figure out why?
Here are some not-so-subtle signs that your metabolism might be slowing down:
#drakibagreen
When did taking care of yourself become ‘weird’? 🤔
Say no to alcohol or ultra-processed foods, and suddenly people start asking if you’re okay—as if protecting your body is more concerning than damaging it.
It’s funny how
✅choosing real food
✅skipping the late-night drinks
New research in mice suggests that surges in estrogen may drive binge-drinking behavior 🍷
If true for humans, it could mean cravings peak during high-estrogen times or perimenopause.
What do you think—have you noticed this? Drop me a comment ⤵️
#drakibagreen
Coffee drinkers have higher levels of specific gut bacteria (L. asaccharolyticus) compared to non-drinkers—and decaf coffee has similar effects!
This shows how even a single food or drink can influence your gut health.
Are you for coffee or tea? Let me know below ☕️
Research show:
❌ Eggs don’t harm heart health like we once thought.
✅ Eggs are packed with nutrients for cardiovascular and overall health.
For most people, eggs are a nutrient-packed choice—better than many “healthy” ultra-processed foods.
Are eggs a go-to in your menu?