Alexis Travis

Aging well is my top priority. Health and Wellbeing Leader. Global citizen, wife, mother, sister, friend....

[Alexis Travis @DrAlexisTravis]

Just keep breathing, Spartans! It’s easy – and normal – to feel a mix of emotions in the coming week. A few mindful breaths can help reset your nervous system.
Check out additional insights from UHW leaders on managing stress & anxiety. @HealthySpartans
https://t.co/MOWgPvNUeW

[Alexis Travis @DrAlexisTravis]

Honored to present at the @michiganstateu Board of Trustees meeting w/ Dr. Swapna Hingwe on student mental health. Grateful for our dedicated CAPS team, campus partners, & the BOT’s support to help ensure our students can feel their best!

[Alexis Travis @DrAlexisTravis]

While the football game may be a fierce rivalry, UM & MSU unite off the field to prioritize student safety & raise awareness for disability services!

ROTC cadets are running the game day ball across MI today. Join virtually & donate your miles: https://t.co/egCSEip3kU

[Alexis Travis @DrAlexisTravis]

Honored to judge the #MSUHomecoming Parade again! This tradition showcases amazing floats, the Spartan Marching Band, & the love that students, employees, & alumni have for the University. No matter where life takes us, we all share the joy of coming home! #GoGreen

[Alexis Travis @DrAlexisTravis]

College students nationwide report stress & anxiety as top #wellbeing concerns. At @michignstateu, UHW is embracing our values of collaboration & compassion to offer Stable Minds: Healing w/ Horses therapy.

Learn more: https://t.co/aVQzw4NL9q

@HealthySpartans

[Alexis Travis @DrAlexisTravis]

@michiganstateu University Health + Wellbeing hosted our first Fresh Check Day this week. Created by the Jordan Porco Foundation, this event is key for #suicideprevention. Over 600 students engaged in mental health activities + connected w/ each other!
@HealthySpartans

[Alexis Travis @DrAlexisTravis]

To ensure engagement of our campus community, @MSU recognizes Disability Pride Month in October. Join us in celebrating the contributions of individuals w/ disabilities! https://t.co/3FYbUNgNfU

@healthyspartans #Inclusion #DisabilityPrideMonth

[Alexis Travis @DrAlexisTravis]

At @michiganstateu University Health and Wellbeing, curiosity drives innovative initiatives! Our @MSUC4S team creates connection + promotes healing w/ music from Taylor Swift + Beyonce. Intrigued? Learn more: https://t.co/iL4Hs6vh5h
@healthyspartans

[Alexis Travis @DrAlexisTravis]

Welcome back, Spartans!

Thrilled to have recently joined @MSUInclusion to welcome new students, highlighting that #healthandwellbeing + DEIB are just as vital as their studies.

Here’s to a healthy fall semester! https://t.co/mJSFSo2Fan

@healthyspartans

[Alexis Travis @DrAlexisTravis]

MSU is tackling #foodinsecurity head-on! $125K of state funding is directed to the Hunger Free Campus Initiative. Hear from UHW + @swipeouthunger on how we're providing crucial resources for students facing #hunger.
@healthyspartans
https://t.co/JCW4PbgWfu

[Alexis Travis @DrAlexisTravis]

#DYK that the MSU Food Bank was established 30+ years ago + served 8K+ students in '23? We are grateful for funds that will help us support @MSU students facing #foodinsecurity, while introducing innovative programs to combat #hunger.
@healthyspartans

https://t.co/A6elfBcFgW

[Alexis Travis @DrAlexisTravis]

Today marks the ADA's 34th anniversary! Proud to acknowledge the incredible work of @MSU_RCPD in supporting #MSU students w/ disabilities + promoting inclusivity in higher education.

[Alexis Travis @DrAlexisTravis]

At @MSU UHW, we believe that caring for our caregivers is crucial to provide impactful support to those we serve. Our 2ndannual cookout was a success, spending time together + building existing + new connections with colleagues!

@HealthySpartans

[Alexis Travis @DrAlexisTravis]

Our first ever @MichiganStateU University Health + Wellbeing professional development day was focused on community, learning, + UHW values!
@paulartale
@healthyspartans

[Alexis Travis @DrAlexisTravis]

Just 56% of #MSU students reported using sunscreen during a ’22 survey. To help protect you + your skin, @michiganstateu is piloting free sunscreen! Look for yellow dispensers w/ SPF 30 at #Spartan Greens + Varsity Tennis Courts!
#SkinCancerAwarenessMonth
@healthyspartans

[Alexis Travis @DrAlexisTravis]

@marvinlwilliams Congratulations! 👏👏👏

[Alexis Travis @DrAlexisTravis]

UHW was honored to be joined by @MSU President @KevinGuskiewicz on #MSUDenimDay, supporting sexual violence survivors. B/c clothing does not equal consent.

Want to support? https://t.co/uBEvFeGYSO

@healthyspartans

[Alexis Travis @DrAlexisTravis]

Congratulations to all of the @MSURCPD award recipients! Your passion + hard work is inspiring! Thank you to the donors + staff who make these achievements possible. Together, we can shape an accessible + inclusive future!

@healthyspartans

[Alexis Travis @DrAlexisTravis]

It’s #CounselingAwarenessMonth, a time to honor the importance of mental health support. Thank you to the UHW counselors w/ EAP, CAPS, + CFS for their dedication to foster wellbeing for @MSU students + employees. Let's continue to prioritize mental health access! @healthyspartans

[Alexis Travis @DrAlexisTravis]

All #Spartans deserve to feel their best! @MSU students now have access to @TogetherallNA, a free, safe, anonymous, peer online mental health community that’s available to listen, support, + boost wellbeing 24/7, 365.

@healthyspartans #mentalhealth