A Wall Street Journal reporter who had never successfully meditated tried a 15-minute guided meditation while Harvard researchers scanned her brain.
Within minutes, her brain activity began to shift. Theta waves increased by 2½ minutes, peaked between 7–8 minutes, and remained 13% higher even after the meditation ended.
Read the full story: https://t.co/LYaVhFA690
From casting nets to crushing spikes. 🌊🏐
Meet Manikandan. By day, he’s out on the water as a fisherman. By night, he’s an absolute powerhouse on the volleyball court. He took that raw passion all the way to Isha Gramotsavam, leaving everything on the floor and earning the well-deserved title of Tournament MVP. 🏆
That performance earned him a spot to train with @ChennaiBlitz - Prime Volleyball League! It’s a huge milestone for him, and a massive moment for rural players looking to break into the mainstream.
Ready to write your own story?
🚨 Registrations for Isha Gramotsavam 2027 are officially open.
Gents Volleyball | Womens Throwball
Gather your team and register today: https://t.co/a7KV1kxsV0
🏆 Total prize pool: ₹ 1 Crore
Today, whatever America does, the world tends to follow. That is not just power, it is responsibility. America has shown the world what a nation can achieve with 250 years of outward freedom, my wish is that the next chapter is about achieving inner freedom too. Happy 250th, America. -Sg
Being an Ishanga 7% partner is a way to support Sadhguru’s vision for humanity.
More importantly, it is an opportunity to transform the way you experience life — from feeling like you have to do it all alone to opening to a larger possibility.
Step into this possibility: https://t.co/bgxyAEegyL
Our civil services are the skeletal system of this nation. They are the essential structure that holds Bharat together, ensuring stability and resilience. It is essential that the men and women who serve the nation in these services must be equipped with Yogic tools to bring balance and harmony to their body, mind, emotion and energy.
#SadhguruWisdom
Your Life becomes beautiful when you give it all and do not care what comes or does not come. The Joy of Life is in expression, not in begging. #SadhguruQuotes
Half of 2026 is behind you. Are you closer to the person you want to be?
Share your answer in the comments.
If you want to bring more balance, clarity, and wellbeing into your life, Inner Engineering can be a powerful place to begin.
To Register - Link in Bio
11 Questions with a Sadhguru Gurukulam Classical Hatha Yoga Teacher
What is it like to immerse yourself in Classical Hatha Yoga—not just as a participant, but also as a volunteer?In this candid conversation, a classical Hatha Yoga teacher trained by Sadhguru Gurukulam shares her experience, offering a glimpse into the Classical Hatha Yoga Program, her journey as a volunteer, and a few personal anecdotes from her life at the Isha Yoga Center.
In the presence of Kalabhairava, one can experience Bhairavi Yatana – an intense process where many lifetimes of karma play out in fast-forward in the final 40 seconds of one’s life.
#SadhguruWisdom
Gautama the Buddha is not a teaching, a philosophy, an ideology, or a new religion. He is a method, a way – not something that we believe or worship, but something that we become. Only then is he truly honoured, because that was his only intent, that people should live it. -Sg
Ashvikaa, who enjoys tackling diverse technical challenges daily, gained valuable experience at LTI Mindtree for two years before joining IBM. She pursued financial independence to support her family and honor her father's hard work in raising her and funding her education.
Everything that I know, my Guru knew, and the whole spiritual tradition knew, is in the Dhyanalinga in an energy form. I am just a consequence. #SadhguruQuotes
Deepak was told to expect a permanent limitation in his mobility after a spine injury. But through the simple, consistent practice of Yoga Namaskar, he found that his system could regain the flexibility he thought he had lost. Watch his story!
Want to experience the benefits of Yoga Namaskar for yourself? Join the 7-day challenge and experience the shift in your own system.
How to get started: Open the Sadhguru App, tap the International Day of Yoga Challenge banner, and get started!
https://t.co/T6xjwtddgV
Temple revenues must be used for the upkeep of temples, not as welfare funds. Thanks to all activists who have been working relentlessly for years towards this, but Temples should ultimately be in the hands of Devotees. -Sg. @CMOTamilnadu