I. Bohay, DDS

Dr. Bohay, a Cosmetic & Family Dentist in Warren, Michigan, tweets about oral health, dental health, anti-aging, wellness, & local events in & around Detroit.

[I. Bohay, DDS @drbohay]

Best Advice 4 Women on Protecting Yourself from Heart Disease- heart disease is preventable, different heart attack symptoms from men, heart attacks can be misdiagnosed in women... https://t.co/KVyCj15AOZ

[I. Bohay, DDS @drbohay]

Most Common Weight Loss Mistakes- not planning meals ahead of time, eating too few calories, never indulging, compensating for eating w exercise, fixating on the scale, misreading food labels... https://t.co/TN4PIdh0K7

[I. Bohay, DDS @drbohay]

Health Benefits of Strawberries- help protect your heart, help ward off cancer, help reduce bloating, boost your immunity, keep brain sharp, help you lose weight... https://t.co/B3msELeewY

[I. Bohay, DDS @drbohay]

Young Kids Use 2 Much Toothpaste & It Could Cause Issues- new study on kids using 2 much toothpaste + fluoride exposure, dental fluorosis, closer look at the context, be mindful about fluroride... https://t.co/LneYi7bnRq

[I. Bohay, DDS @drbohay]

Amazing Ways Citrus Fruits Can Benefit Your Health- can help boost your brain health, help reduce risk of kidney stones, help protect your heart, boost your absorption of iron, help you stay hydrated... https://t.co/QXAb7irnHR

[I. Bohay, DDS @drbohay]

Sick Day Survival: Tips 4 Soothing a Sick Child- hunker down, bring out their favorite things, mixed media, comfort foods/beverages, getting kids back on track... https://t.co/95Lk2JwCzh

[I. Bohay, DDS @drbohay]

5 Things 2 Do Every Day 2 Keep Your Heart Healthy- eat healthy fats, not trans fats, practice good dental hygiene, get enough sleep, don't sit too long at one time... https://t.co/kybKnvk29g

[I. Bohay, DDS @drbohay]

Plants 2 Purify Your Bedroom Air + Help You Sleep Better- snake plant, gerbera daisy, peace lily, lavender, English ivy, aloe, spider plant + more... https://t.co/FzZHZlM9Uh

[I. Bohay, DDS @drbohay]

Questions 2 Ask Your Doctor About Your Cancer Risk Factors- which cancer screenings 2 have each year, family history, genetic testing benefits, unusual symptoms, environmental factors... https://t.co/FsOBwZNaiH

[I. Bohay, DDS @drbohay]

Things Your Nails Say About Your Health- stress, moles/melanoma, arthritis, psoriasis, kidney disease + more... https://t.co/aDxBmIfrtF

[I. Bohay, DDS @drbohay]

5 Herbal Teas w the Biggest Health Benefits- chamomile, rooibos, peppermint, ginger, hibiscus + their health benefits... https://t.co/FNSkLlQgCR

[I. Bohay, DDS @drbohay]

Things Every Woman Should Do 2 Lower Breast Cancer Risks- maintain a healthy weight, check on family history, keep exercising, know the facts about birth control, assess your risk, don't be shy at the doctor's office... https://t.co/VJtK026aU9

[I. Bohay, DDS @drbohay]

Women: Don't Ignore these 3 Subtle Heart Attack Symptoms- unusual fatigue, sweating and/or shortness of breath, neck/jaw/back pain, what 2 do if you notice symptoms... https://t.co/C4MyGjnuXz

[I. Bohay, DDS @drbohay]

Easy Exercises 4 Kids that are Fun + Effective- jumping rope, dance party, races, tumbling/balancing, follow the leader, playground course, use the weather... https://t.co/PrQ4u8B8Y5

[I. Bohay, DDS @drbohay]

Easy Sources of Protein You May Be Overlooking- lentils, pea protein burgers, hard boiled eggs, beans, Greek yogurt... https://t.co/LUXH9rHAZT

[I. Bohay, DDS @drbohay]

Simple Habits Doctors Swear By 2 Avoid Colds + the Flu- keep your hands clean + off your face, make sleep a priority, beware of using shared items/surfaces, get plenty of vitamin D, get the flu shot, eat a healthy diet... https://t.co/bdlDXEST0i

[I. Bohay, DDS @drbohay]

Health Benefits of Blackberries- high in fiber, rich in vitamin C, support bone health, help control blood sugar, protect your brain... https://t.co/Dic24om2VZ

[I. Bohay, DDS @drbohay]

When 2 Decide When 2 Keep Your Child Home from School- insight on when 2 keep your kid home from a doctor, school rules, contagion factor, working parent dilemma... https://t.co/6kqLNeAoQZ

[I. Bohay, DDS @drbohay]

Ways Meditation Can Relieve Stress + Anxiety- give yourself a set time 2 slow down, practice not judging, get to know your mind/body, mind gets clearer... https://t.co/I2SMtxkGyL

[I. Bohay, DDS @drbohay]

Quick Morning Habits 2 Start Now- don't hit the snooze button, stretch, be mindful, breathe, hydrate... https://t.co/RUDbxKvsfP