Harman Cherra

Dad | Clinic Owner | Founder

[The White House @WhiteHouse]

Thanks to President Trump, direct flights from the U.S. to Venezuela are BACK! 🇺🇸🇻🇪

[The Moon Show @TheMoonShow]

The price of Dated Brent Oil has hit $141! 🚨

[Harman Cherra @drcherra]

24 hours. No food. No shortcuts. Just water, discipline, and clarity.

I didn’t just give my body a break—I gave my cells a reset.

Fat burned. Autophagy activated. Focus sharpened.

This wasn’t about weight.
It was about control.

#Fasting #Discipline #24HourFast #HealthJourney

[Harman Cherra @drcherra]

Here are some quick tips for relief of all types of pain, including low back pain. https://t.co/5XBVt02h0F

[Harman Cherra @drcherra]

Are you making any of these late-night-snack mistakes and paying the price for it with poor rest? https://t.co/rWtw7zsEaJ

[Harman Cherra @drcherra]

Did you know that certain foods can actually help your body fight pain? https://t.co/141cgrWw9x

[Harman Cherra @drcherra]

Have you ever had tried massage therapy? There're many different types. What's your favorite?

[Harman Cherra @drcherra]

Here are five ways to improve your longevity when living with diabetes. https://t.co/hIooC1zB3G

[Harman Cherra @drcherra]

Here are seven of many reasons to keep moving! https://t.co/1poE5EUIGT

[Harman Cherra @drcherra]

Did everyone get a good night's rest last night? https://t.co/Ss3T6swujP

[Harman Cherra @drcherra]

Your personality may have something to do with how you handle stress. https://t.co/4KqdvgzSyl

[Harman Cherra @drcherra]

Soothe sore joints by checking out this recipe for a delicious fruit smoothie that is a natural anti-inflammatory! https://t.co/WTlXf8NXCt

[Harman Cherra @drcherra]

If you enjoy exercising outside in the summer, make sure you're doing so safely. https://t.co/54G0HcYHkK

[Harman Cherra @drcherra]

Do you experience chronic pain? Have you ever tried massage? https://t.co/gyA3U3XN5y

[Harman Cherra @drcherra]

Scientists have found 2 genes that may cause severe scoliosis when mutated. Read more here! https://t.co/TR1E28j09F

[Harman Cherra @drcherra]

The infamous ice cream headaches could give researchers clues on chronic migraines. https://t.co/9wmvBq6l8M

[Harman Cherra @drcherra]

What does 200 calories of healthy and unhealthy food really look like? https://t.co/DyfYTaVJMJ

[Harman Cherra @drcherra]

Shin splints are one of the most common sports injuries. Make sure that you are taking care of them properly! https://t.co/QeKnGnLR0i

[Harman Cherra @drcherra]

Humans aren't the only ones who seek out the benefits of massage! https://t.co/8jUl0y8RxH

[Harman Cherra @drcherra]

Did you know that your posture could be a pain causing culprit. https://t.co/tyTg8no7uS