Dr. Colleen Cira

[Dr. Colleen Cira @DrCira]

Some reminders from a trauma-informed lens that were shared yesterday about what happened at #HighlandPark.

https://t.co/PSr7zexwN8

We're thinking of all of the people affected. If you or someone you know needs support, Cira Center can help: 872 395 8091 x1

[Dr. Colleen Cira @DrCira]

We're looking to hire Clinical Psychology Postdoctoral Fellows in Chicago!

If you're interested in applying, please send a copy of your CV, a cover letter, and a list of three references to [email protected]

#postdocchicago #postdoctoralfellowship #chicago

[Angela Ganote @angelaganote]

Enjoyed our conversation @DrCira! Chatting up the importance of solid daily routines.
Dr. says: Our brains love routine
Many need more alone time
Good morning routines include drinking water, meditating, moving, stretching... obvious, but why aren't more doing it?

[Dr. Colleen Cira @DrCira]

@GOPLeader must take swift action to hold Lauren Boebert and the Republican party accountable. Islamophobia has no place in Congress or in our nation. @blklivesmatter #EndWhiteSupremacy

[Dr. Colleen Cira @DrCira]

Do you relate to any of these things that you shouldn't have to put with? Have you realized something you deserve that you didn't realize you did?

[Dr. Colleen Cira @DrCira]

Dr. Celeste Jackson, Ph.D., LPC, will be hosting a virtual Open Forum for Black Mothers to engage in a facilitated dialogue that focuses on the Black maternal experience for FREE!

Date: Monday, August 30 5:00pm to 6:00pm CDT

Please visit the link in our profile to register!

[Dr. Colleen Cira @DrCira]

One of CCBH's core competencies is Teamwork. We value our clinicians as individuals, and we continuously work to build an environment where a sense of community and support is felt and experienced by every member of our Team.

Email [email protected] to join CCBH!!

[Dr. Colleen Cira @DrCira]

"Check in on the friend who always listens to you, and have a discussion about boundaries and their feelings. Balance and reciprocity are important for healthy friendships!"

Source: @igototherapy

[Dr. Colleen Cira @DrCira]

56 years after the VRA, voting rights continue to be under attack -- especially for Black voters. @POTUS -- prioritize passing For the People immediately. @blklivesmatter

[Dr. Colleen Cira @DrCira]

Simone Biles probably won't read your tweets about her "quitting" or "playing the mental health card", but your friends who struggle with mental health issues will.

Source: @wetheurban on IG, regrammed from @laloalcaraz1

[Dr. Colleen Cira @DrCira]

Let this be the August you always remember.

Source: @morganharpernichols on IG

[Dr. Colleen Cira @DrCira]

Do you know about the TEAACH (Teaching Equitable Asian American Community History) Act? Illinois recently became the first state to require an Asian American history unit in all public schools!

https://t.co/ZohOZgWTup

[Dr. Colleen Cira @DrCira]

Your trauma is valid.

Source: @mindful_tom on IG

[Dr. Colleen Cira @DrCira]

Want to join our CCBH Team? Send your Cover letter, CV and a list of 3 references to [email protected]

We encourage Female-Identified People of Color, Mothers, and those who identify as LGBTQ+ to apply!

[Dr. Colleen Cira @DrCira]

It's still Disability Pride Month, so here are a few things you can do to show support!

Source: @andrealausell on IG

[Dr. Colleen Cira @DrCira]

Happy International Non-Binary People's Day! Here is a reminder that you are valid even when people tell you you aren't. You are seen, even at times when you can't be visible. And you are LOVED. Have a wonderful day, today and every day!

Source: @thequeeradvocate

[Dr. Colleen Cira @DrCira]

July is National Minority Mental Health Month. "It hopes to bring to attention the multitude of mental health experiences within BIPOC communities. ...takes into consideration the unfair inequities such as systemic and historical barriers..."
More info: https://t.co/l1pYH6BljK

[Dr. Colleen Cira @DrCira]

Spread the word! 📣

[Dr. Colleen Cira @DrCira]

TRUE!
Source: https://t.co/5vH7cyWugq

[Dr. Colleen Cira @DrCira]

"It's O.K. to not be O.K." -Naomi Osaka
Source: @time