drdanielbober

Dr. Daniel Bober, D.O. Adult and Child Forensic Psychiatrist and Addiction Medicine Physician. Physician|Writer|Speaker|Mental Health Coach

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“Never consider the possibility of failure; as long as you persist, you will be successful.”
– Brian Tracy

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“We're so busy watching out for what's just ahead of us that we don't take time to enjoy where we are.”
—Bill Watterson

There is beauty in staying in the presence. 👉Double tap if you agree!

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Be kind, for everyone you meet is fighting a battle you know nothing about.

-Wendy Mass

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While we are all working hard day in and day out, there are times when we can lose sight of what's most important. Never forget to enjoy life and the positive side of it!🙏

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‼️ 6 daily reminders ‼️

“Either you run the day, or the day runs you.” - Jim Rohn

Take charge of your day! 💪 I know I have a strict routine that I do every morning to take charge of my day. I will NEVER let the day run me!

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7 Rules to a Happy Life:

1. Be humble
2. Don’t worry
3. Don't settle for less
4. Mind your business
5. Work hard
6. Play hard
7. Be nice

How do you like to make your soul happy? Comment below👇

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This is your Friday reminder to stop and take a moment to admire all the beautiful things you take for granted every day!

Learn to enjoy every minute of your life, whether it is at work or with your family. Every minute should be savored!

#drdanielbober #appreciatelife #happy

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“The way you choose to think and speak about yourself (to yourself and others), IS A CHOICE! You may have spent your whole life talking about yourself in a negative way, but that doesn’t mean you have to continue that path.” ―Miya Yamanouchi

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👉An open discussion is the only way that society as a whole can begin to comprehend the legitimacy of mental illness and addiction as diseases.

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Have you checked in your mental health yet?

Life can get busy while going through its motion. Try prioritizing some time for yourself every day. Whether it is going to your work-out class or having quiet alone time, take care of yourself and recharge when needed.

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Happy Saint Patrick's Day! ☘️

You don't need a holiday to have luck! Make your own luck every day.

#drdanielbober #happysaintpatricksday

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"Fall seven times, stand up eight." 🙏
This powerful Japanese proverb means life will knock you down many times, but all you need to do to win at life is stand up one more time.

So, Are you ready to build resilience and keep going?

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Simple acts of kindness like listening to a person in need, smiling randomly to someone, or helping out with chores, are pure acts of kindness.

“Kindness can become its own motive. We are made kind by being kind.” – Eric Hoffer

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👉”Self love. It doesn’t mean that everyone will treat you the way you deserve to be treated. It means that you won’t let them change the way you see yourself; nor will you stick around for them to destroy you.”

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#TuesdayThoughts

You don't need to have everything figured out yet. You're still learning and thriving. Just because a new job or task did not go as you anticipated, it’s important to remember you are one step closer to accomplish the challenge.

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Happy International Women’s Day 2021!

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Use the weekends to recharge your body and catch up on rest. Use the free time to do what you enjoy, and add self-care.

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Something to think about on this #ThankfulThursday. Enjoy each moment and don't take anything for granted!

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“The most adventurous journey to embark on; is the journey to yourself, the most exciting thing to discover; is who you really are, the most treasured pieces that you can find; are all the pieces of you, the most special portrait you can recognize; is the portrait of your soul.”

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Wake up and show gratitude. Feel determined, motivated, and ready to thrive this week. No matter how you feel, make sure you get up, show up and never give up!

It is all within you!🙏

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