dreadnought

PH | #FOAMed

[dreadnought @dreadnought_md]

Link to the Dreadnought Anki deck: https://t.co/u1WAhz1wcW

The contents of this deck is relevant for the clinical subjects in the Philippine Physician Licensure Exam (PLE).

[dreadnought @dreadnought_md]

You feel uncomfortable? Good. Embrace it. Be comfortable with discomfort.

[dreadnought @dreadnought_md]

Seek discomfort. In discomfort, we grow. Be comfortable with discomfort.

[dreadnought @dreadnought_md]

Give yourself the chance to become your best.

Forgive yourself if you cannot. Yet.

Then try again. Become your best.

[dreadnought @dreadnought_md]

If it is endurable, why not endure it? If it is not endurable, endure it anyway.

[dreadnought @dreadnought_md]

Many people advocate cold showers. I also advocate cold showers.

But do it early in the morning without flinching.

[dreadnought @dreadnought_md]

"How do I become stronger?"

Be stronger.

[Inner Practitioner @MindTendencies2]

If you're serious about accountability, be serious about owning your shit, apologizing and changing your behavior, matching your actions to your words, and getting real with the role you played in creating your own toxic patterns and how much you participate in your own suffering

[dreadnought @dreadnought_md]

Perfection is the enemy of done.

Start now.

[Hippocrates of Kos @MedHippocrates]

4. Searching strategies

Now is not the time to think about strategies and methods, you already had one when you studied in medschool. Stick with what you are already accustomed at. You will waste time looking for the "perfect" strategy when it fact there are no such things (1/3)

[dreadnought @dreadnought_md]

I want you to defy all the odds. You are stronger than you think.

You can only work for six hours? Make it seven.
You can only stay awake for twelve hours? Make it thirteen.
You can only run two miles? Make it three.
You can only wake up at 7 am? Make it 6 am.

Be a monster.

[dreadnought @dreadnought_md]

@MDby2023ple Make it 30, doctor.

[dreadnought @dreadnought_md]

Replace "5 minutes more" when waking up in the morning with "5 pages more" before going to bed.

[dreadnought @dreadnought_md]

Don't be finished.

Be sturdy.

[Daily Stoic @dailystoic]

When are you going to stop talking about philosophy and start embodying it? When are you going to fulfill that potential that’s just sitting there?

[dreadnought @dreadnought_md]

I don't want you to conquer your fear of failure. Instead, be afraid of failure.

I want you to be horrified that few years from now, you are still stagnant.

Fear of failure is good. Use it to your advantage.

[dreadnought @dreadnought_md]

I am weak, but I refuse to stay weak so I fight it. Sometimes, I win. Sometimes, I don’t.

But each and every day I get back up.

[dreadnought @dreadnought_md]

Frustration is the enemy.

Wrong.

Frustration is your best friend. It will empower you to do things beyond what you are capable of. Be one with your frustration and once you're better, let it go.

[dreadnought @dreadnought_md]

@NathanS51033723 @MedHippocrates @Dr_byMarch2023 Start. Right here and right now. You’ll be great.

[dreadnought @dreadnought_md]

@MedHippocrates @NathanS51033723 @Dr_byMarch2023 I once asked a board topnotcher while I was studying for the boards. “Doc, how can I study more efficiently?”

You know what she said?

“Study more efficiently.”

Harness the power of mind control, that is, you in control of your mind.