Dr. Daniel E. - Neurosurgeon

Neurosurgery Resident 🧠 •Help you not to lose your health, time, and soul• 👣Passion for #people #health #reading #neuroscience #art #mindset

[Dr. Daniel E. - Neurosurgeon @DrEnacheDaniel]

Neuroscience of prayer 🕊️ neuroscience #faithandscience #brainhealth

[Dr. Daniel E. - Neurosurgeon @DrEnacheDaniel]

Why the brain doesn’t feel pain and why this is crucial for us 🧠👀

[Dr. Daniel E. - Neurosurgeon @DrEnacheDaniel]

On the other hand, medications that promise better sleep do not induce natural sleep — they simply sedate — and over the long term, they can increase the risk of mortality and cancer.

[Dr. Daniel E. - Neurosurgeon @DrEnacheDaniel]

NREM sleep (non-rapid eye movement), especially deep sleep, supports memory consolidation by transferring information from short-term to long-term storage.

REM sleep (rapid eye movement), the phase in which we dream, is essential for emotional regulation.

[Dr. Daniel E. - Neurosurgeon @DrEnacheDaniel]

Sleep enhances learning, memory retention, emotional stability, and decision-making.

#neurosurgeon #neuroscientist #neuroplasticity #braintips #sleep #lifesciences #lifestyle

[Dr. Daniel E. - Neurosurgeon @DrEnacheDaniel]

Today is a good day to prove to yourself that Jesus did not die in vain for you: He died so that you could be saved, so that you could live something greater, so that your thoughts about fulfilling His plans on Earth.
#christian #Jesus #God #resuresction #love #heaven

[Dr. Daniel E. - Neurosurgeon @DrEnacheDaniel]

Latest activities.

[Dr. Daniel E. - Neurosurgeon @DrEnacheDaniel]

How often are you happy with what you’ve done in a single day?

Drop a comment with your experience in this ⬇️

[Dr. Daniel E. - Neurosurgeon @DrEnacheDaniel]

💬 Drop a 💤 if you’re upgrading your nights.

📌 Save this.

💬 Tag someone who always says “I’ll sleep when I’m dead.”

🔁 Share with your community — you might help someone save their brain.
#neuroscience #sleepscience #brainhealth #neurosurgeon #memorylossprevention #men

[Dr. Daniel E. - Neurosurgeon @DrEnacheDaniel]

Five Myths About the Brain
Part 1: "The Brain Does Feel Pain"

[Dr. Daniel E. - Neurosurgeon @DrEnacheDaniel]

We must do everything in our power to evaluate ourselves accurately every single day, to be honest with ourselves, and to find a clear and righteous path—no matter how difficult it may be. A path we can walk for a lifetime and share with others.

#mindpower #mindset #history

[Dr. Daniel E. - Neurosurgeon @DrEnacheDaniel]

Life is simple. You can achieve success while bringing along your personal happiness, your family—no matter how big—your closest friends, your passions, and even your hidden dreams.
#neuroscience #neurosurgeon #brain #brainhealth #neurocoaching #neuralnetworks #neurohacking #neur

[Dr. Daniel E. - Neurosurgeon @DrEnacheDaniel]

Hard Things Will Come Anyway—So Choose Them First

[Dr. Daniel E. - Neurosurgeon @DrEnacheDaniel]

@RonnyBruknapp Indeed. To answer your question, i never needed motivation, i just know that some things that i do i will like them doing, some i just have to do anyway.
The habit of reading before anything saved me days and months of time wasted!

[Dr. Daniel E. - Neurosurgeon @DrEnacheDaniel]

This is something that we all should aim for. I’m trying my best lately, and for a couple of years I understood better this concept.
Tell me about your journey using this principle⬇️

#brainhealth #healty #perseverance #motivation #advice #habits #medical #neurosurgeon #mindset

[Dr. Daniel E. - Neurosurgeon @DrEnacheDaniel]

Why So Few People Achieve Something Truly Remarkable 🧐

#neuroscience #brain #remarcable #brainhealth #medicine #psychology #neuroscience #brainpower #braintraining #brainteaser #braininjury #psychology #psychologytoday

[Dr. Daniel E. - Neurosurgeon @DrEnacheDaniel]

What do you think is the main problem in your case that you can’t let your phone down before sleep at night?

Tell me in comments bellow⬇️

[Dr. Daniel E. - Neurosurgeon @DrEnacheDaniel]

How to Measure a Truly Productive Day of your 🧠

#productivity #memory #brain #mostlyquestions #brainoptimisation #brainhack #dailyadvice

[Dr. Daniel E. - Neurosurgeon @DrEnacheDaniel]

Brain productivity little facts. 🧠

[Dr. Daniel E. - Neurosurgeon @DrEnacheDaniel]

Read. Learn. Move. Challenge yourself. Because the moment you stop growing, your brain starts dying. And trust me—your future self will thank you.

Keep your mind alive. 🧠