Heather Jeffcoat,DPT

@DukeU DPT~Author @SexWithoutPain Self Treatment Guide To The Sex Life You Deserve @SexoSinDolor~Owns @FeminaPT @FusionWellnessPT~on @cosmo @Health @ABC +more

[Heather Jeffcoat,DPT @drheatherdpt]

Had a great time chatting w/ @SexWithEmily - Thank you for helping to spread the message of #pelvicpt #pelvichealth #physicaltherapy https://t.co/Rm6Nx5Det4

[Emily Morse @SexWithEmily]

80% of women experience painful sex at some point during their life – and they don't need to! I'm joined by pelvic floor physical therapist Heather Jeffcoat from @TheLadyPartsPT to talk about pelvic floor health for all people & what to do about it. https://t.co/Homs7sG9Zu

[Heather Jeffcoat,DPT @drheatherdpt]

Do you have a frequent urge to pee throughout the night? You might be experiencing Nocturia. As a pelvic health physical therapist and @Poise partner, I explored the reasons why your nighttime may be interrupted by…#ad https://t.co/GqcI7F37Uw

[Heather Jeffcoat,DPT @drheatherdpt]

1 in 3 women experience bladder leaks so I'm teaming w/ @Poise to talk re: #bladderhealth. If you're dealing w/ bladder leaks, frequent urination (>8x/day or >1x/night), pressure or pain while urinating talk to your PFPT. Check out Poise Ultra Thin Pads w/ Wings Link in bio #ad

[Heather Jeffcoat,DPT @drheatherdpt]

What exactly is a “pelvic floor?” It’s a bowl-like base of muscles in the pelvis & covers the pubic bone to the tailbone. #poisepartner #ad @poise Learn just how important your pelvic floor is & why you should be taking care of it: https://t.co/6nlWOlDJsM

[Heather Jeffcoat,DPT @drheatherdpt]

I’m honored to have joined Carly & Jade from the Mommies Tell All Podcast as a @poise partner #ad. In this episode we discuss leaks & the stigma surrounding pelvic health. Check it out: https://t.co/3iph5fn2yg

[Heather Jeffcoat,DPT @drheatherdpt]

I was recently featured in an article on “The EveryMom” re: postpartum incontinence as a @poise partner. #ad
Urinary incontinence is the involuntary release of urine, whether it is a few drops of leakage to an entire bladder’s worth. Check out the article: https://t.co/65SzlMo1xJ

[Heather Jeffcoat,DPT @drheatherdpt]

❤️🧡💛💚💙💜

[Fifty Shades of Whey @davenewworld_2]

Students at Seattle Pacific University protest their school's anti-LGBTQ+ president by handing him Pride flags at graduation. I love every second of this.

[Heather Jeffcoat,DPT @drheatherdpt]

This past weekend I was in NYC w/ @Jadelizroper @Carlywad @poise to chat w/ women on product choices in managing #bladderleaks to stay dry while working towards their #pelvicfloorphysicaltherapy #goals
#ad #ICYMI #ittakespoise #incontinence https://t.co/8vR8ThFDcf

[Duke DPT HOD Team 12 @DukeHOD12]

A great resource on post-partum exercise and recovery from a fellow Blue Devil #dudpthod

[Heather Jeffcoat,DPT @drheatherdpt]

I'm excited to celebrate a new product from @Poise, helping the 1 in 3 women who experience bladder leaks. My patients want to continue to be active while improving their pelvic floor muscle function, & now they have another great option https://t.co/vIxPv2vVE3 #ad #ItTakesPoise

[Heather Jeffcoat,DPT @drheatherdpt]

@camillard Absolutely. Own that power 💪🏼🤩

[Heather Jeffcoat,DPT @drheatherdpt]

Thank you @rrichardh for lending your insight to @PelvicPainOrg Annual Scientific Meeting today #ippsvirtual2020

[Heather Jeffcoat,DPT @drheatherdpt]

💁🏼‍♀️

[Ashley Mayer @ashleymayer]

Behind every powerful woman is a man bringing her a grilled cheese sandwich while she's stuck on nonstop Zooms.

[Heather Jeffcoat,DPT @drheatherdpt]

@ashleymayer ABSOLUTELY!!

[Heather Jeffcoat,DPT @drheatherdpt]

NOW HIRING /// We have a position available for a passionate, motivated physical therapist to join our team! I know a lot of people have been doing soul searching and reimagining their work lives during this time.… https://t.co/0uJIq9Bm6N

[Heather Jeffcoat,DPT @drheatherdpt]

HISTORY /// Enough said. https://t.co/IVefwAaDaS

[Heather Jeffcoat,DPT @drheatherdpt]

MEDIA /// Yes, foam rollers are one of my favorite, low cost tools for home exercise programs! And I’m glad I got to chat about it with healthline in this recent article
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🌟Read the entire article via my “Other… https://t.co/kixTzxyKpe

[Heather Jeffcoat,DPT @drheatherdpt]

MEMORIAL DAY /// Honoring those. #memorialday #memorialday2020 #usa #military #armedforces #neverforget #avoidthecrowds #saferathome https://t.co/6mYipoKeFb

[Heather Jeffcoat,DPT @drheatherdpt]

PELVIC PT /// May is Pelvic Pain Awareness Month and physical therapists and others that support chronic pain patients know that pain doesn’t stop because of a pandemic.
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You can also check out my two posts on this… https://t.co/SmLhjIDGWB

[Heather Jeffcoat,DPT @drheatherdpt]

LIVE /// So excited to chat about all things infant feeding and the postpartum journey with @ChatterjeeNurse during tomorrow’s IG Live @ 11:30 am PST / 2:30 pm EST 🙌🏼💖
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Ask your questions below or in the stories… https://t.co/bZbpl28Tyy

[Heather Jeffcoat,DPT @drheatherdpt]

POSTPARTUM EXERCISE /// This is an incredible graphic in a recent issue of @bjsm_bmj 🏃🏻‍♀️🙌🏻
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Take note, Mama’s…You should be starting with core strengthening and stability work right away! This is not to say you… https://t.co/Wq3gBnhJtT