Any/All prns - 21 ✩
SW: 210 CW: 163 CGW: 140 UGW:110
3dtwt - ENDOS - I really like Batman and NatM
If I binge one more time, I'm going to make headlines.
Day Two Net Kcals: 772
Honestly I feel really good today. Got a lot of volume in the food that I had and was active all day so I got to eat more. High protein content was a life saver
@evasweetangels Chow is so cute, you can set the theme, set your own cal limit as low as you'd like, make custom meals, and it's got a great backlog.
You can also add your workouts and choose if they apply to your cal count.
Taking to the void here but I'm going back to logging everything I eat. I don't know why I stopped that,, like,,, do you want results or not bitch?
It's okay though. At 450 kcal and 37g protein which is pretty good for me. Had the FATTEST salad ever with lean turkey and an egg