Resistance exercise does more than build skeletal muscle - it also hold the potential to reshape our brains.
Muscle contraction generates molecules known as myokines, which possess remarkable properties that benefit the brain.
A systematic review of intervention and randomized trials found long-term resistance training enhanced executive functions while also reducing white matter atrophy and white matter lesion volumes.
https://t.co/c2ApdvrUVy
If the IRS visit to @mtaibbi's house had anything to do with his reporting or recent Congressional testimony it would be a disturbing attack on press freedoms. Let’s hope the government quickly and credibly explains. https://t.co/VzLvpS78dN
This is truly incredible.
Yellen says that the U.S. not considering 'blanket insurance' for bank deposits.
She also said earlier in her opening remarks: “It’s important to be clear: Shareholders and debtholders of the failed banks are not being protected by the government."
@elonmusk You may find this interesting @elonmusk.
Execs of Silicon Valley Bank sold before collapse, per trading plans.
Gregory Becker, CEO, sold 11% on Feb 27, 2023.
Michael Zucker, General Counsel, 19% on Feb 5.
Daniel Beck, CFO, 32% on Feb 27.
Michelle Draper, CMO, 25% on Feb 1..
We must protect the regional bank. Regional banks are actually beholden to their depositors and investors. Personal relationships with developers and business owners are real, keeping communities growing and flourishing. Collab with the fed and the big banks ends local prosperity
Non-Essential Banks: small, regional and not completely infused with ESG
Essential Banks: Gigantic ESG-driven that are about to absorb the smaller banks
Once the Fed stops looking backwards at CPI inflation and starts addressing the deflationary banking crisis that a 19-fold increase in short rates and an inverted yield have caused, we would not be surprised to see a return to the Roaring Twenties.