Jamine Ergas, PsyD

Clinical Psychologist in Private Practice
Fellow Coach, BetterUp

[Jamine Ergas, PsyD @drjamineergas]

It's interesting that our perception (not necessarily the reality) of our own skill and challenge level affects our ability to flow. https://t.co/KhYnmc8iaw

[Jamine Ergas, PsyD @drjamineergas]

@PatFlynn Can't wait to check out your new course on how to successfully build an online course. Thanks for always delivering high-quality, actionable content! @PatFlynn #teamspi

[Nishant Garg @nishantgar]

I believe there are many definitions of success that there's no one right way for success. I consider the successful person as someone who is living their life with integrity, meaning, and purpose, and living their definition of success.

-Jacinta Jimenez(@DrJacinta)

[Jamine Ergas, PsyD @drjamineergas]

@BetterUp "Success is incremental." - Roberto Blake #robertoblake #teamspi #audiencedriven #patflynn

[Jacinta M Jiménez, PsyD, BCC @DrJacinta]

Did you know that not all stress is bad for you⁉️

Stress *in small to medium doses* can actually stimulate performance and growth. 📈

The real culprit is chronic stress without recovery (as this can result in overstimulation of your nervous system).

#burnout #performance

[Jamine Ergas, PsyD @drjamineergas]

If you are interested in upping your personal development game, The Miracle Morning, created by Hal Elrod offers a framework for self-improvement. #themiraclemorning #halelrod #personaldevelopment https://t.co/qHpoevBq2o

[Jamine Ergas, PsyD @drjamineergas]

@PatFlynn I hope your son is okay. Wishing you well 🌼

[Jamine Ergas, PsyD @drjamineergas]

Bravery is a skill and like all skills it can be learned and strengthened with repeated practice. @MargieWarrell https://t.co/s233tXYxAb

[BetterUp @BetterUp]

Optimistic vision at work positively impacts other people’s thinking and fuels individual and collective business outcomes including increasing sales by 37%, productivity by 31%, profits by 50%, and decreasing the negative effects of stress by 23%. https://t.co/6UPmHWgbmA

[Jamine Ergas, PsyD @drjamineergas]

The Effects of Practicing Psychotherapy on Therapists’ Personal Lives https://t.co/LRZmni2kuW

[BetterUp @BetterUp]

Starting today, career coaching is accessible to everyone who's ever aspired to be a great leader: https://t.co/yT2zEOB4hI #betterup

[Jamine Ergas, PsyD @drjamineergas]

Looking for work/life balance anyone? Work/Life Separation Is Impossible. Here’s How to Deal with It. https://t.co/kyC40TKpxa via @99u

[Jamine Ergas, PsyD @drjamineergas]

@grizolda Hi Giz! So good to hear from you. I have many good memories of us and our Prince days. We were all in...

[Jamine Ergas, PsyD @drjamineergas]

Good news! Planning naughty lapses can help you achieve your goals https://t.co/2lo0df4B5Z via @researchdigest

[The Ellen Show @TheEllenShow]

For every tweet and retweet with #BellLetsTalk today, 5¢ goes to mental health initiatives. So, let’s see how many retweets we can get.

[Jamine Ergas, PsyD @drjamineergas]

How Procrastination Can Be Good For You @slashdot - https://t.co/UMWQN6K5U2