Dr janette nesheiwat

📺@FoxNews | The Truth with Lisa Boothe

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Media Personality

[tabbatha lynn jackson @tabbatha52]

Working on the pout face and puppy
eyes😂
Screen shot your favorite look and
upload in comments if ya wanna

[tabbatha lynn jackson @tabbatha52]

Life

[tabbatha lynn jackson @tabbatha52]

And wearing Maddaxs Valentino, black
spiky bottle cologne because T forgot
to put perfume on and my Valentino's
in my car are empty both of them

[Dr janette nesheiwat @drjanette9654]

Caring for others is a labor of love. Grateful to
spend this Labor Day doing what I'm called to
do-serving patients alongside the dedicated
healthcare professionals who never stop
showing up.
:
As you enjoy the holiday, remember to stay
hydrated, protect yourself in the sun, practice
food/water safety, and never drink and drive.
Have a safe and healthy Labor Day!🇺🇸🩺❤️

[Dr janette nesheiwat @drjanette9654]

Coming up FoxNews
Do you take Magnesium to sleep? l'Il
discuss..💤🛌

[Dr janette nesheiwat @drjanette9654]

@Islesguy2025 Hello dear can you send me a direct message now okay?

[Dr janette nesheiwat @drjanette9654]

drjanette This is what it's all about. 2 Moments like this
are truly humbling and remind me why I do what I do. It
is an honor and a privilege to care for soldiers who have
sacrificed so much in service to our country & and to be
trusted by the families who stand beside them. I'm so
grateful for this meaningful gift from a soldier's family
and the reminder of what service, sacrifice, and
gratitude truly mean.

[Dr janette nesheiwat @drjanette9654]

drjanette A variety of fruit in your diet provides a wide
range of health benefits. What's your favorite fruit?
1. Fruits are packed with essential vitamins, minerals
and antioxidants that support overall health and
Well-being
2. Most fruits are high in dietary fiber, which aids in
digestion, helps regulate bowel movements, and
contributes to feelings of fullness, which can assist in
weight management
3. Hydration- Many fruits have high water content
which helps keep the body hydrated and supports
various bodily functions.
4. Heart Health- Consuming fruits regularly may reduce
the risk of heart disease by lowering blood pressure
and. improving cholesterol levels
5. Due to high fiber and water content, fruits can help
with weight management by promoting satiety and
reducing overall calorie intake
6. Diets rich in fruits have been associated with a lower
risk of chronic diseases such as certain cancers
diabetes, and neurodegenerative disorders.
7. Skin Health- The antioxidants found in fruit can
promote healthy skin by protecting against damage
from free radicals and supports collagen production
8. Improved Digestive Health- The fiber in fruits
promotes regular bowel movements and supports a
healthy gut microbiome, which is necessary for
digestive health
9. Boosted Immunity-Fruits are rich in vitamin C and
other antioxidants that help strengthen the immune
system and protect the body against infections and
illnesses just like BC BOOST
10. Did you know Some fruits contain compounds that
may positively impact mood and cognitive function
promoting overall mental health.

[Dr janette nesheiwat @drjanette9654]

beautiful mom 🌹

[Dr janette nesheiwat @drjanette9654]

drjanette Happy Beautiful Saturday Morning! The Lord
your God is with you, the Mighty Warrior who saves. He
will take great delight in you; in his love he will no longer
rebuke you, but will rejoice over you with singing.
Zephaniah 3:17

[Dr janette nesheiwat @drjanette9654]

drjanette Happy Mother's Day to the woman who gave
me everything
When my father passed away when I was 13, my mom
somehow found the strength to be both mom & dad to
us 5 kids, while carrying the weight of heartbreak with
grace, faith, and unconditional love. She sacrificed more
than I will probably ever understand and because of her,
I learned resilience, compassion, hard work, and how to
keep going even when life felt impossible. Everything I
am today began with her strength and inspiration. To all
the moms out there carrying double the load holding
amilies together we honor you. Love you, Mom❤️

[Dr janette nesheiwat @drjanette9654]

drjanette Happy Monday! Here's a reminder that the real
impact is in what we do every day. Health is built in the
basics:
7-8 hours of sleep
daily movement *,
staying hydrated
stress control and
knowing your numbers ie blood pressure, glucose, lipids
etc.
If something feels off, don't ignore it bc early action =early intervention 🩺

[Dr janette nesheiwat @drjanette9654]

drjanette Food is medicine and fiber is one of the most
underrated prescriptions.
A fiber-rich diet supports gut health, helps regulate
olood sugar, lowers cholesterol, and keeps you feeling
fullonger. Most people aren't getting enough.
Aim for ~25-35g of fiber daily from real, whole foods
like vegetables, fruits, legumes, and whole grains. Your
gut (and heart) willthank you.
Tell me, what's your favorite high-fiber food you swear
by?

[Dr janette nesheiwat @drjanette9654]

drjanette Seatbelt on. Scrubs on. Headed to the ER
doing what I love taking care of people when they need
it most
What motivates you to give your best each day?

[Dr janette nesheiwat @drjanette9654]

beautiful lady🌹

[Dr janette nesheiwat @drjanette9654]

drjanette Do you know what this dish is?
It's Maqluba
the famous upside-down Jordanian
dish. Layered rice, potatoes, chicken, chickpeas, and
spices, then flipped for the big reveal.
Real food, real nutrition, rich in culture and delicious
home cooking by mom! What is your favorite home
cooked Christmas meal?

[Dr janette nesheiwat @drjanette9654]

drjanette The rhythm of the waves mirrors the rhythm
of your heart about 100,000 beats a day flowing
through 60,000 miles of blood vessels quietly keeping
you alive. Step outside, breathe in fresh air and let
nature recharge your batteries. Sometimes the best
medicine is not a prescription but simply sunlight, fresh
air, and a peaceful moment by the water. Did you know
there's science behind why the ocean calms us, it's
because sea air boosts serotonin and lowers our stress
hormones.

[Dr janette nesheiwat @drjanette9654]

beautiful day 🌹

[Dr janette nesheiwat @drjanette9654]

drjanette A true visionary. Happy Birthday Elon
Eelonmusk🌹