Dr. Jishnu Mohan

Gynecologist • Educator • Socially conscious citizen
Simplifying women’s health.
Raising awareness where it matters.

[Dr. Jishnu Mohan @drjish1992]

#jantarmantar #youthofindia

[Dr. Jishnu Mohan @drjish1992]

@sayani06 Don't worry, your turn will also come sooner or later.

[Dr. Jishnu Mohan @drjish1992]

@MamataOfficial I sincerely wish people of Bengal treat you the same way or may be even worse. That day is not far, you and all your gang will have to cry for mercy of that poor girl who got raped and murdered by your goons.

[Dr. Jishnu Mohan @drjish1992]

@UnSubtleDesi Satisfied....Now do Mamta bitch.

[Dr. Jishnu Mohan @drjish1992]

@TimesNow @Swatij14 For last few days CPIM has made a havoc in the capital city of Kerala in the name of protests and caused disruption of public life, including confrontations involving the public and police. Citizens should be able to live peacefully and safely.

[Dr. Jishnu Mohan @drjish1992]

@the_hindu Any incident involving attacks, intimidation, or disruption of public peace creates fear among citizens and affects their ability to live normal lives. I request both the Central and State governments to take all necessary measures to ensure public safety, uphold the rule of law

[Dr. Jishnu Mohan @drjish1992]

Any incident involving attacks, intimidation, or disruption of public peace creates fear among citizens and affects their ability to live normal lives. I request both the Central and State governments to take all necessary measures to ensure public safety, uphold the rule of law

[Dr. Jishnu Mohan @drjish1992]

I am deeply concerned about reports of political violence and law-and-order disturbances affecting residents in the state capital of Kerala after the election period.
@AmitShah @narendramodi @chennithala @vdsatheesan

[Dr. Jishnu Mohan @drjish1992]

@MrinalPande1 Most people didn't even know about this thing's existence. I wonder how come this thing was awarded with Padma.

[Dr. Jishnu Mohan @drjish1992]

The universe keeps accounts, nothing truly slips through without being answered in some way.
Whether you call it karma, entropy, justice, or simple cause and effect, there is a pattern we keep seeing: actions ripple. Not always immediately. Not always in the way we expect. Sometimes the balance shows up as growth rather than reward, as distance rather than punishment, as peace rather than victory.
And maybe the real balance isn’t about everyone getting what they deserve, but about us becoming who we need to be through what we experience. Some people get away with things, yes. But they also carry the weight of who they’ve become. Others suffer unfairly, but gain clarity, strength, or freedom that changes their entire trajectory.
Believing in balance doesn’t mean being passive.
It means trusting that truth surfaces, masks fall, and inner states eventually match outer actions.
#balanceinlife #Philosophy #life

[Dr. Jishnu Mohan @drjish1992]

Most relationships are contextual - shaped by time, proximity, shared struggle, convenience, or mutual need. When the context dissolves, many bonds naturally do too. If people don’t reach out, don’t respond, don’t invest — that is information, not an insult. Relationships cannot be sustained by gratitude alone. They require reciprocity in the present, not loyalty to the past.
You can honor what someone meant to you without freezing yourself in an outdated version of life.
There is nothing immoral about choosing aligned relationships over inherited ones.
That’s not coldness.
That’s emotional maturity.

[Dr. Jishnu Mohan @drjish1992]

Explanations don’t absolve negligence. Someone always pays and it shouldn’t be everyone else.

[Dr. Jishnu Mohan @drjish1992]

Living in a village feels right to the body.
The brain gets what it was designed for real sensory input.
Bird calls at dawn, cows moving slowly, crickets after sunset, leaves shifting with the breeze. Each sound is distinct, spaced, and meaningful.
This is stimulation, but not overload.
Not the monotony of engines, horns, and screens that never pause.
Not noise that keeps the nervous system on edge while offering nothing in return.
The human brain needs variation, rhythm, and silence between sounds.
Nature provides that balance naturally. Cities replace it with repetition and excess.
In the village, the senses wake up and the mind finally settles.
#living #lifestyle #MentalHealthMatters #brainhealth

[Dr. Jishnu Mohan @drjish1992]

"Justice delayed is not merely justice denied—it is justice diluted, distorted, and often defeated."
One of the fundamental problems with the Indian judicial system is not the absence of laws, but the pace at which justice moves—and the loopholes that delay its final delivery.
India follows a multi-tier judicial structure: Magistrate Courts, Sessions Courts, High Courts, and the Supreme Court. In principle, this hierarchy exists to protect individual rights and ensure fairness through review. In practice, however, it often becomes a mechanism through which justice is endlessly postponed.
A criminal case can take years or even decades to conclude at the trial court level. By the time a verdict is delivered, the accused may have already spent a significant portion of their life navigating the legal process. Yet even after conviction, the system allows multiple layers of appeal, during which sentences are frequently stayed. This means that punishment—though legally awarded—often remains unexecuted.
As a result, it is entirely possible for a person found guilty by a lower court to continue litigating through higher courts for years, sometimes until death by natural causes, without ever serving the sentence. Justice, in such cases, becomes symbolic rather than real.
This delay does not affect everyone equally.
Those with money, political influence, or institutional power can afford prolonged litigation, top legal representation, and procedural maneuvering. For them, delay itself becomes a strategy. In contrast, victims—often lacking resources—are forced to relive trauma through repeated hearings, adjournments, and appeals, with no closure in sight.
The consequence is a dangerous erosion of public trust. When punishment is endlessly deferred, deterrence collapses. When outcomes depend on endurance rather than truth, equality before law becomes an illusion.
Justice delayed is not merely justice denied—it is justice diluted, distorted, and often defeated.
A judicial system must balance the right to appeal with the right of society and victims to timely justice. Without meaningful reform—such as strict timelines, limits on frivolous appeals, and accountability for procedural abuse—the system risks protecting process over principle.
A democracy is judged not by how many laws it has, but by how effectively and swiftly it enforces them.
When justice arrives too late, it ceases to be justice at all.
#judiciary #indianjudicialsystem
#inequality #justicetoall #moneypower

[Dr. Jishnu Mohan @drjish1992]

Soft and slow is the secret for a regulated nervous system.
The nervous system doesn’t respond to force.
It responds to safety.
When life has been fast, loud, demanding, or overwhelming for too long, your nervous system learns one thing: stay alert. Even rest feels unsafe. Silence feels strange. Slowing down feels like losing control.
That’s why regulation doesn’t come from pushing harder or “fixing” yourself.
It comes from softening.
Softening your breath.
Softening your body.
Softening the way you speak to yourself.
And slowing—deliberately.
A slow breath tells the vagus nerve: there is no emergency.
A slow movement tells the body: we are not being chased.
A slow response tells the mind: I have time to choose.
Soft doesn’t mean weak.
Slow doesn’t mean lazy.
They are signals of safety.
A regulated nervous system is built in moments that look insignificant:
pausing before replying
placing a hand on your chest
exhaling longer than you inhale
choosing rest without justification
These moments accumulate. The body learns again that it is allowed to settle.
Healing, clarity, creativity, and emotional resilience don’t come from intensity.
They come when the system feels safe enough to let go.
So if you’re dysregulated, exhausted, or numb—
don’t ask “What should I do?”
Ask instead:
“How can I be softer? How can I go slower?”
Because safety is not achieved by force.
It is remembered through gentleness.
#dailythoughts #MentalHealthTips #lofecoach #WayOfLiving #Peace #happylife #HealthyLiving

[Dr. Jishnu Mohan @drjish1992]

Drop a 🐾 if you’d trust this cat with your secrets.”
#CatsOfX #CatTwitter #orangecat #catnap #ViralPets #CuteOverload

[Dr. Jishnu Mohan @drjish1992]

Ultrasound scans in pregnancy: WHY each one matters 🧵
Ultrasound is one of the safest & most important tools in antenatal care.
It uses sound waves, not radiation, and has been used safely for decades.
Let’s break down which scan is done in each trimester & why ⬇️
1️⃣ First Trimester Scan (6–10 weeks)
This scan answers the most basic but crucial questions: • Is the pregnancy inside the uterus?
• Is it a single or multiple pregnancy?
• Is there a heartbeat?
• Accurate dating of pregnancy
👉 Early scans help detect ectopic pregnancy, missed abortion & avoid wrong due dates later.
2️⃣ NT Scan / First Trimester Screening (11–13+6 weeks)
This is NOT “just another scan”. It helps assess the risk of: • Chromosomal abnormalities (like Down syndrome)
• Major structural anomalies
• Early placental problems
👉 Combined with blood tests, this guides further testing & counselling.
3️⃣ Second Trimester Anomaly Scan (18–22 weeks)
One of the most important scans of pregnancy. It checks: • Baby’s brain, heart, spine, kidneys, limbs & organs
• Placenta location
• Amniotic fluid
• Cervix length (risk of preterm birth)
👉 Many serious birth defects can be detected ONLY at this stage.
4️⃣ Growth & Well-being Scans (28–32 weeks onwards)
These scans monitor: • Baby’s growth & weight
• Amniotic fluid levels
• Placental function
• Blood flow (Doppler)
👉 Helps detect growth restriction, placental insufficiency & fetal distress early.
5️⃣ Late Pregnancy Scans (36 weeks & beyond)
Done when needed to assess: • Baby’s position
• Placenta & fluid
• Readiness for labour
• Need for timely intervention or delivery planning
#antenatalcare #safemotherhood #modernobstetrics #healthcare

[Dr. Jishnu Mohan @drjish1992]

We live by keeping certain truths just out of reach. Close enough to sense, distant enough not to disturb the rhythm of our days. This quiet distance lets us wake up without fear, find meaning in ordinary moments, and hold on to joy without questioning its fragility. What we set aside is not forgotten; it lingers softly, shaping how deeply we feel, how gently we love, and how carefully we move through life.
But there come moments that quietly undo this distance—moments that remind us that one day, we must face the larger reality of life, the truths beyond our control and beyond our reach. In those moments, everything slows. We understand why we looked away for so long, and why we cannot do so forever. Perhaps life is lived in the balance between these two—forgetting just enough to live fully, and remembering just enough to live honestly.
#realityoflife #life #lifeasweknowit