#HealthyAging Diabetes Prevention Might Not Involve What’s on Your Plate.
Study shows physical activity is key to preventing adult onset form of disease — & even a walk or jog helps. https://t.co/zo0kx8Ljhm
I had my first panic attack on live TV in 2007, and still very much wrestle with anxiety. Sometimes, underneath my smile on @hometownhockey_ , is someone trying to keep a panic attack from surfacing. There are many faces to mental health issues - I'm one of them. #BellLetsTalk
Anyway, thanks for indulging this Twitter thread. It’s #BellLetsTalk Day, so tweet, retweet, raise some money for mental health, but every day is a good day to encourage someone in pain to talk about it and be there to listen to them. Don’t give up. Take care...