JT

Everything you love will probably be lost, but in the end, love will return in another way

[JT @drjyowrites]

@Lovandfear Humans, as social creatures, naturally enjoy the company of others until we come to the realization that life is more about self discovery. Once that sense of detachment sets in, everything changes.

[Kpaxs @Kpaxs]

Always choose clean pain over dirty pain.

Clean pain is the pain of telling the truth. The pain of leaving. The pain of disappointing someone. The pain of starting. The pain of being bad at something new. The pain of saving money instead of buying the thing. The pain of going to bed while the party continues. The pain of facing the blank page.

Dirty pain is the pain of avoiding clean pain. The pain of staying too long. The pain of lying. The pain of living above your means. The pain of being known inaccurately. The pain of watching your life shrink around a fear you refuse to face. The pain of managing the consequences of cowardice.

Clean pain is often sharp and brief, dirty pain is dull and chronic.

Self-respect is paying the clean cost early.

[Karun Pal @karunpal]

If you want a life that feels like yours, you have to get in touch with your inner madness. Become a rebel. Unapologetically you. Take the path nobody dares to walk. Read 700 page philosophy books. Work for a month straight. Build something from nothing. Then disappear for a week. Don't be rational. Don't be logical Don't be normal ever. Be rare. Be obsessive. Be exactly who you are. This one mindset shift can absolutely change everything.

[JT @drjyowrites]

'Momento amoris'
Remember you must love.

[JT @drjyowrites]

'Memento mori'
Remember you must Die.

[ALL INDIA MEDICAL STUDENTS' ASSOCIATION @official_aimsa]

Doctors (FMGs)who studied during the pandemic adapted to unprecedented circumstances.

They followed @NMC_BHARAT policies ,compensated for online mode of education,did final year offline and cleared FMGE.

Rewriting policies after the fact undermines fairness and trust in the system.

@official_aimsa demands fair and consistent policies for foreign medical graduates across the nation.
@MoHFW_INDIA @JPNadda ji @mpprataprao @AnupriyaSPatel ji
@aimsa_fmsw @nmc @official_afa_ @NMC_BHARAT @NMC_IND
#FairRulesForFMGs
#withdraw_nmc_notice
#MedicalProfession
#MedicalLife
#HealthcareHeroes
#HealthcareWorkers
#Medicine
#Healthcare
#DoctorLife
#MedicalCommunity
#HealthcareProfessionals
#MedicalField
#Doctor
#DoctorsOfInstagram
#DoctorLife
#Physician
#PhysicianLife
#FutureDoctor
#DoctorDiary
#DoctorCommunity
#MedDoctor
#Doctors
#MedStudent
#MedicalStudent
#MedSchool
#MedSchoolLife
#FutureDoctor
#StudyMedicine
#MedStudentLife
#MedicoLife
#MedicalJourney
#MedStudentMotivation

[Jay Yang @Jayyanginspires]

"I know of no better life purpose than to perish in attempting the great and the impossible."

― Friedrich Nietzsche

[JT @drjyowrites]

@medfaadlife Thankyou 🙌🏻✨🥹

[JT @drjyowrites]

FMGE Done and Dusted✅
Onto New Journey ✨💐
Thankyou God✨🙏🏻

[JT @drjyowrites]

@drbogbog9 Thankyou 🙌🏻✨

[Axel (fastr) @fastrlife]

Reverse aging starter pack:

Daily fasting
Daily creatine (10 grams)
Nightly glycine (10 grams)
One 24 hour fast a month
One 48 hour fast a quarter
One 72 hour fast a year
8-9 hours of sleep/night
Sunlight tolerance
10,000 steps a day
Lift weights
Sauna 3x a week (20 min)
Remove seed oils
Remove veg oils
Remove artificial colouring/flavouring
Remove high fructose corn syrup
Laugh frequently
Utilize psilocybin
Utilize red light therapy
Utilize infrared (less often)
Low-glycemic diet
Meditate every day (10-15 min)
Prioritize real relationships
(social bonds extend lifespan)
Mobility training (fascia longevity)
Daily breath work
Follow a 3 by 2 for alcohol (maximum)
Winter Vit D supplementation (10,000 IU)
Purely nasal breathing
Sleep in a dark/cold room
Spinal decompression
Seasonal eating (circadian rhythm)
Micro-fasting dopamine
Prioritize love over all else

[Noctara @rumilyrics]

The fastest way to attract what’s meant for you is to express yourself so honestly that everything misaligned falls away on its own.

[JT @drjyowrites]

I didn’t know the road would stretch so far, only to lead me home to you❤️
#DayToRemember

[Oukham @OPteemyst]

@elonmusk Don't let someone dim your light
because it's shining in their eyes

[Raj Shamani @rajshamani]

Everyone has the same 24 hours, but winners get more out of it because they say no to everything that doesn’t move them closer to their goals.

[JT @drjyowrites]

@drddoo7 Consistency matters🔥🙌🏻

[Raj Shamani @rajshamani]

Stop worrying about what others are doing. The best don’t compete, they dominate their own game.

[Dogesh @dogesh_bhai]

Dad is a hero❤️

[Gary Brecka @thegarybrecka]

Most people are one disciplined morning away from a different life. Win sunrise, win the day.

[Crochet Creator🧶 @OreAkinde]

@elleaory Find your identity(who you are, not who people think or say you are and who you want to be), find your own meaning of who you are, practice self reflection, set boundaries, ignore projections, identify your core values and strengths, in no particular order.
It’s a process