If you want to see flow state and mental toughness/locking in, should’ve watched Jordan Woollery for @UCLASoftball just now, wow! @NCAASoftball#WCWS 😮💨
What are process goals, and how can they help your team stay focused, motivated, and on track toward achieving big goals?
Find out here:
https://t.co/ayujGrhfWb @drkchap
Olympian and World Champion heptathlete, Anna Hall, shares the pressures and expectations she’s faced throughout her athletic journey and how she manages them today.✨
Learn how you can best support your athletes through the pressures and challenges of sport: https://t.co/LdoSG1Kzyo
#YouthSports #PerformanceAnxiety #AthletePressure #Resilience
Mental Health Monday!🧠✨
As athletes, it can be difficult to navigate uncertainty. Listen in as Olympian Anna Hall shares how she manages uncertainty and why focusing on the things she can control rather than the things she can’t is crucial to her overall well-being.
Visit the link below to learn how you can best support your athletes as they navigate difficult times:
https://t.co/No30VBTXYx
#YouthSports #MentalHealth #Uncertainty #Resilience @annaahalll
Are you looking for mental health resources to use in your sports community?🧠🤔 Look no further! TrueSport offers a library of FREE resources and tools to help you support your athletes’ overall mental health and well-being. Our Mental Health Lesson is also available for purchase!
Free resources and tools: https://t.co/TosGxAGsBb
TrueSport Lessons: https://t.co/zc4DKKNoV1
#YouthSports #MentalHealth #MentalWellbeing @drkchap