Carlos A. Labrador, MD

We are dedicated to offering the highest quality comprehensive health care for you & your family.

[Carlos A. Labrador, MD @drlabradormd]

Our Gulfport location was in progress for over a year, and we are so proud to announce the grand opening! Thanks to everyone who came out and celebrated with us! Here's to this new chapter!

#primarycarepractice #gulfportfl #stpetersburg

[Carlos A. Labrador, MD @drlabradormd]

Happy #NationalBurritoDay! We all love a good burrito, but if you are on a health journey, you might need to try a healthier version! Try this recipe: https://t.co/rZ2HJXlufE

[Carlos A. Labrador, MD @drlabradormd]

Nutrition tip: Eat LOTS of colors! If your plate is full of a variety of brightly-colored fruits and veggies, it is likely that you are getting many essential nutrients. #NationalNutritionMonth

[Carlos A. Labrador, MD @drlabradormd]

FRIENDLY REMINDER, it's ok to:
❤️ Rest
❤️ Ask for help
❤️ Say no
❤️ Try something new
❤️ Focus on yourself
❤️ Start over

[Carlos A. Labrador, MD @drlabradormd]

Pop Quiz!! What year did we open our first location?

[Carlos A. Labrador, MD @drlabradormd]

Age is just a number! The way we feel is what counts. No matter what age, we should all try to have a young spirit! Keep yourself feeling young with a healthy lifestyle comprised of regular exercise, good sleep, and a balanced diet. #AsYoungAsYouFeelDay

[Carlos A. Labrador, MD @drlabradormd]

Practicing #gratitude 🙏 can:
🙂 Elevate your mood
📉 Lower inflammation
😴 Improve your sleep
😌 Reduce anxiety
🤸 Boost energy levels

[Carlos A. Labrador, MD @drlabradormd]

"Cute enough to stop your heart, skilled enough to restart it." ❤️ Happy #CertifiedNursesDay to all the certified nurses out there!

[Carlos A. Labrador, MD @drlabradormd]

Dr. Labrador and Dr. McCoy both have F.A.A.F.P. in their title! Do you know what it means? 🤔 #primarycare #doctor #familymedicine

[Carlos A. Labrador, MD @drlabradormd]

Looking for a way to fit more nutritious foods into your diet? These foods each offer several essential nutrients that our bodies need daily! 👇 👇

[Carlos A. Labrador, MD @drlabradormd]

Did you know that taking time to express #gratitude can have significant health benefits? Research has shown that cultivating a grateful mindset can lead to elevated mood, improved sleep quality, and even lower levels of inflammation. 🙏🌞🥗

[Carlos A. Labrador, MD @drlabradormd]

Pop quiz! Where did Dr. Labrador graduate with his degree as medical doctor?

[Carlos A. Labrador, MD @drlabradormd]

The women of Labrador Primary Care celebrated #InternationalWomensDay yesterday!! We are so #blessed with our amazing women.

#primarycarepractice #stpetersburg

[Carlos A. Labrador, MD @drlabradormd]

Happy #InternationalWomensDay!

The incredible women of Labrador Primary Care are always ready to provide our patients with the best care out there! We couldn't do what we do without them. ❤️

[Carlos A. Labrador, MD @drlabradormd]

Consuming more than 400 mg of your favorite caffeinated beverage per day (five eight-ounce cups) may trigger anxiety, insomnia, and increased blood pressure. Be careful when drinking caffeine! #NationalCaffeineAwarenessMonth

[Carlos A. Labrador, MD @drlabradormd]

5 common MYTHS about obesity! #WorldObesityDay

1. Obesity is easily reduced with more exercise and less eating.
2. Obesity causes diabetes.
3. Obese people are just lazy.
4. You will be obese if your relatives are.
5. Obesity does not impact your health.
https://t.co/hTbzyMsOhZ

[Carlos A. Labrador, MD @drlabradormd]

Some cool healthcare news!!! #diabetes #vitaminD https://t.co/SPsX0VU3ZF

[Carlos A. Labrador, MD @drlabradormd]

Happy #NationalStrawberryDay! Here is a fun and healthy recipe (that is just 100 calories!) for all the strawberry lovers out there. ❤️🍓
https://t.co/cLsOcsUo3Z

[Carlos A. Labrador, MD @drlabradormd]

#AmericanHeartMonth What is the key 🗝️ to a healthy heart? EXERCISE!

Aerobic exercise and resistance training make us healthier overall and have a direct effect on heart health. Heart-pumping exercise strengthens your heart muscle!

[Carlos A. Labrador, MD @drlabradormd]

#FunFactFriday Chewing gum makes you more alert! Research has shown that chewing gum increases the flow of oxygen to regions of the brain responsible for attention.