Dr Latib

Scholar. Registered Doctor of Islamic Medicine, Acupuncture & TCM. Lecturer & Author in Tibb-Nabawi, Complementary & Integrative Medicine

[Gauteng Weather @tWeatherSA]

🔴 BREAKING: FIRST REPORTS OF SLEET MIXED WITH SNOW IN PARTS OF GERMISTON & SURROUNDING AREAS ☃️

[Dr Latib @drlatib]

@JMNewsNetwork_ Until?

[Dr Latib @drlatib]

@ChinaENX We didn't need the files to know this, we've been telling people for years, finally they might listen

[Dr Latib @drlatib]

Ramadan was never meant to be a food festival.

The Sahabah (RA) broke their fast with a few dates and water. Then they prayed.

Their meals were simple:
Bread.
Tharīd.
Milk.
Barley.
Olive oil.
Vinegar.

No fried platters.
No dessert tables.
No sugar drinks.
No multi-course spreads.

They ate to strengthen worship.
They ate to strive in the path of Allah.
They did not eat to entertain their tongues.

Today we fast all day… then overload the body at ifṭār — and wonder why Taraweeh feels heavy.

The Sahabah were strong because they were disciplined.
Strong in body.
Clear in mind.
Focused in heart.

Ramadan is a month of restraint, not indulgence.

Let’s return to their way, ان شاء الله تعالى.

#Ramadan #SunnahLiving #ReturnToSimplicity #IslamicLifestyle #Discipline

[Dr Latib @drlatib]

We scrutinize food for ḥalāl, yet overlook what we apply on our skin. Many perfumes hide synthetic chemicals under "fragrance." These can disrupt hormones and cause health issues.,,

[Dr Latib @drlatib]

If you feel:
• Tired
• Foggy
• Irritable
• Spiritually flat
• Headachy or hormonally off

Your fragrance might be part of the problem. It's time to reconsider what we apply to our bodies. 🙏

[Dr Latib @drlatib]

🚨 Your perfume might smell nice, but could it be silently damaging your body, brain, and hormones? Most modern fragrances are chemical cocktails of synthetic musks, phthalates, and VOCs. Let's explore what this means for your health. 👇

[Dr Latib @drlatib]

A strong smell doesn't guarantee purity; it often signals chemicals. When toxins irritate the body, worship feels heavy, focus drops, and spirituality weakens. This is why Allah commanded ṭayyib — pure and wholesome, not just ḥalāl. 🕌

[Dr Latib @drlatib]

The Messenger of Allah ﷺ wore simple leather sandals.

• Made from tanned animal hides
• Two leather straps
• No padding, plastic, or synthetic layers

But today, people have left the Sunnah…
and chosen toxic plastic, synthetic materials, and chemical-laden footwear.

Many modern foam and plastic shoes contain phthalates (up to 46%) – chemicals that disrupt hormones and silently harm the body.

The results we are seeing:
• Low testosterone
• Infertility
• Delayed development
• Metabolic disorders
• Skin inflammation

Your skin is not a wall. It is a membrane.
The longer the contact, the deeper the exposure.
If you can smell it, your body is already absorbing it.

The solution is to return to the Sunnah in every aspect of our lives.

Choose natural leather footwear
from camel, goat, sheep, or cow hide.
Let your children wear this too.

Protect your health.
Reject harmful trends and toxic fashion.
Return to what is pure. Return to the Sunnah.

[Dr Latib @drlatib]

The solution?

Opt for footwear made from natural materials. 
Minimize use of plastic footwear.
Wear socks.
Don't expose plastic shoes to heat.

Lets eliminate the cause. #FunctionalMedicine

[Dr Latib @drlatib]

YOUR SHOES ARE POISONING YOU!

Not all of them, just those cheap plastic/foam ones, let me explain:

[Dr Latib @drlatib]

These health effects from low-dose exposure don't arise suddenly, they accumulate over time and can cause:

• reduced testosterone
• fertility problems
• developmental issues in children
• metabolic disorders
• skin inflammation 

#ChronicIllness

[Dr Latib @drlatib]

📌 Follow me for more on Sunnah foods, Sunnah eating, fasting, & restoring health. Let's rediscover balance and mastery over our desires for a healthier life! 🌟 #SunnahEating #Health #Balance #Fasting

[Dr Latib @drlatib]

🚨 Breaking News: The US has reversed its decades-old food pyramid! After 50+ years of promoting high-carb, high-sugar diets, they're finally acknowledging what evidence has shown: this diet fuels obesity, diabetes, heart disease, & metabolic damage. 🍞🍬

[Dr Latib @drlatib]

Modern science calls it: • Metabolic health • Insulin control • Intermittent fasting • Low-carb • High-protein But Islam already named it: Balance. Discipline. Mastery over desire. 📖 Health isn't eating more, but less, real, with purpose. 🌱