Dr. Lauren Stethem (Johnson)

Yonge and Eglinton Chiropractor
Custom orthotics 👟👞
Prenatal Care (Webster certified)🤰
Nutrition and Fitness 🍎
Toronto Mobile / On- site Chiropractic care

[Dr. Lauren Stethem (Johnson) @drlstethem]

Still have benefits?? GET CRACKING!! 2020 is almost at an end.

Custom orthotics and Chiropractic care still available.

Message me to book an appointment!

#customorthotics #chiropractic #the6ix #toronto #orthotics #healthbenefits #insurancecoverage #foothealth #footwear

[Dr. Lauren Stethem (Johnson) @drlstethem]

Morning view from the clinic 🥰

#lovewhatido #selfcare #chiropractic #chiropracticworks #spinalhealth #getadjusted #toronto

[Dr. Lauren Stethem (Johnson) @drlstethem]

When your friend motivates you to workout after a 12 hour day at the clinic 👍😁💪

#loveher #workoutbuddy #motivation #feelinggood #wednesday #wellnesswednesdays #zoomworkout #workoutathome

[Dr. Lauren Stethem (Johnson) @drlstethem]

A gentle reminder on this very hot Monday 🏞👍🙂 #itstrue #mondaymotivation #monday #selfcare #positivity #haveagreatweek #beautifuloutside #torontochiropractor #toronto #torontolife #bekindtoyourself #bekind #lovinlife #beyourbestself #breathe #timetoshine #dogood #FeelingGood

[Dr. Lauren Stethem (Johnson) @drlstethem]

#mondaymotivation #monday #quoteoftheweek #mindsetmatters #positivethinking #believeinyourself #mentalitymatters #mentalityiseverything #youcandoit #summertime #summergoals #startsomethingnew #setgoals #challengeyourself

[Dr. Lauren Stethem (Johnson) @drlstethem]

Lunch :) Basa fish with rice noodles and salad 🥗 #fish #basafish #salad #vitamins #healthyfood #healthylunch #healthylunchideas #protein #omega3 #healthylifestyle
#friday #fridayvibes #itshotoutside #tgif #weekend #smile

[Dr. Lauren Stethem (Johnson) @drlstethem]

Take a few minutes everyday to take care of yourself :)

#stressreduction #mentalhealth #physicalhealth #selfcare #caregivers #frontlineworkers #spinalhealth #prevention #torontochiropractor #torontowellness #takecareofyourself #torontoparents #workingfromhome #stressmanagement

[Dr. Lauren Stethem (Johnson) @drlstethem]

Dinner Tonight! Chicken Kabobs 😁

#chickenkabobs #onion #mushrooms #peppers #chicken #friday #fridayvibes #chickenrecipes #grilling #tgif #weekend #dinner #delicious #deliciousfood #dinnerideas #dinnerinspiration

[Dr. Lauren Stethem (Johnson) @drlstethem]

Strengthen/Stabilize Back and Core Part 6: Bridge Exercise.
Benefits: this exercise strengthens the glutes, hamstrings, low back and abdominal musculature.

[Dr. Lauren Stethem (Johnson) @drlstethem]

Wonderful weekend with great people. I'll be back in the clinic tomorrow 7:30 - 12:00 👍. Have a fantastic week everyone 😊

#monday #mondaymood #nature #nofilter #naturephotography #getoutside #happyhealthy #havefun #cottage #summertime #stressreduction #summerfun #lakelife

[Dr. Lauren Stethem (Johnson) @drlstethem]

Morning yoga 🧘‍♀️

#morningyoga #morningyogapractice #yoga #exercise #meditation #mindfulness #healthylifestyle #friday #the6ix #toronto #midtownchiropractor #healthybody #healthymind #weekend

[Dr. Lauren Stethem (Johnson) @drlstethem]

Tag a friend to brighten up their Monday 🌞🙂💕 #mondaymotivation #mondaymood #positivevibes #community #friends #family #gratitude #toronto #meditation #mindfulness #mentalhealth #smile

[Dr. Lauren Stethem (Johnson) @drlstethem]

#mondaymotivation #monday #quoteoftheweek #positivethinking #chiropractic #chiropractor #torontochiropractor #ivegotyourback #haveagreatday #behappy #behealthy #gratitude #determination #positivity #happy

[Dr. Lauren Stethem (Johnson) @drlstethem]

Great news, we're back! As of May 26th, the Ontario Government announced that Chiropractors can reopen for all their patients under strict guidelines. Call me at 647-459-0805 or email [email protected] to book your next treatment.

[Dr. Lauren Stethem (Johnson) @drlstethem]

Enjoying some sun on this beautiful spring day 🌞 have a great week everyone!

[Dr. Lauren Stethem (Johnson) @drlstethem]

Dinner tonight :) BBQ Chicken Caesar Salad.
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1) Prep and season chicken to your liking.
2) Wash and dry romaine lettuce
3) BBQ or Bake (preference) Chicken.
4) Mix Romaine lettuce, Croutons and dressing together.
5) Plate and ENJOY!!!!

[Dr. Lauren Stethem (Johnson) @drlstethem]

Enjoying this Friday morning with a coffee from the Dominican Republic ⛱🌴🥥🌞. Reminiscing about hot beaches, great people and traveling.⠀⠀⠀⠀⠀⠀⠀
#morningcoffee #dominicanrepublic #wanttotravel #takemeback #tgif #happyfriday #weekendsalmosthere #weekend #friday #Toronto

[Dr. Lauren Stethem (Johnson) @drlstethem]

Did you know that VitaminC has been linked to boosting immunity? Lemons and Oranges are great sources!

VitaminC has been linked to many impressive health benefits:
- boosting immunity
- boosting antioxidant levels
- lowering blood pressure
- improving iron absorption
- many more

[Dr. Lauren Stethem (Johnson) @drlstethem]

Saturday morning shake 🍵🌞😁🥗
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#shake #smoothie #celery #avocado #blueberries #kale #banana #almondmilk #oranges #vitaminc #healthybreakfast #tasty #saturday #saturdaymorning #healthybody #healthymind #healthyfood #healthylifestyle #sunny #weekend #torontochiropractor #yyz

[Dr. Lauren Stethem (Johnson) @drlstethem]

A little joke to brighten up your Friday 🤣

#fridaymood #fridayfunday #fridayfun #fridayvibes #jokes #chiropractichumor #ivegotyourback #torontochiropractor #lovewhatido #midtownchiropractor #yongeandeglintonchiropractor #yongeandeglinton #toronto #the6ix #yyz #smile #tgif