Dr. Matthew Walker

Dr. Matthew Walker runs his practice, Advance Wellness Institute, promoting health and wellness in Arlington Heights.

[Dr. Matthew Walker @drmattwalker]

Ways To Avoid Sciatica:

The sciatic nerve is the longest nerve in your body. It runs from the back of your... https://t.co/lG5i5S2HtN

[Dr. Matthew Walker @drmattwalker]

Ways To Avoid Sciatica:

The sciatic nerve is the longest nerve in your body. It runs from the back of your... https://t.co/ILS1GQAppm

[Dr. Matthew Walker @drmattwalker]

Healthy Living Habits: Simple lifestyle habits can improve health and stamina for long term benefits.
Contin... https://t.co/6CXQBkAj6h

[Dr. Matthew Walker @drmattwalker]

Healthy Living Habits: Simple lifestyle habits can improve health and stamina for long term benefits.
Contin... https://t.co/zS48dEZOF0

[Dr. Matthew Walker @drmattwalker]

Stretch Every Day And Avoid Low Back Pain: A great way to prepare for your day is with three simple stretches... https://t.co/XFs6QgVfXL

[Dr. Matthew Walker @drmattwalker]

Stretch Every Day And Avoid Low Back Pain: A great way to prepare for your day is with three simple stretches... https://t.co/VcrXgtOUxD

[Dr. Matthew Walker @drmattwalker]

Be Proactive For Better Health: See a chiropractor to keep the nervous system free from subluxations, to main... https://t.co/1CokP4knO4

[Dr. Matthew Walker @drmattwalker]

Be Proactive For Better Health: See a chiropractor to keep the nervous system free from subluxations, to main... https://t.co/BIdPQyRYTB

[Dr. Matthew Walker @drmattwalker]

Make Physical Activity A Lifestyle:
Most successful people have learned to develop good habits. Sometimes th... https://t.co/anKcbHmGZ1

[Dr. Matthew Walker @drmattwalker]

Make Physical Activity A Lifestyle:
Most successful people have learned to develop good habits. Sometimes th... https://t.co/2FSRw3rMtO

[Dr. Matthew Walker @drmattwalker]

Stretch It Out:
Stretching helps the body when it has been idle for a period of time and stretching can prev... https://t.co/vxZR6MpAZE

[Dr. Matthew Walker @drmattwalker]

Stretch It Out:
Stretching helps the body when it has been idle for a period of time and stretching can prev... https://t.co/7VPzcyXwTW

[Dr. Matthew Walker @drmattwalker]

Tips To Prevent Back Pain:
Tips to Prevent Back Pain
Maintain a healthy diet and weight.
Remain active—under ... https://t.co/zEPzizS4jN

[Dr. Matthew Walker @drmattwalker]

Tips To Prevent Back Pain:
Tips to Prevent Back Pain
Maintain a healthy diet and weight.
Remain active—under ... https://t.co/oTVykiX111

[Dr. Matthew Walker @drmattwalker]

Are You Drinking Enough Water?:
Ideally you want to drink at least half your body weight in ounces of water a... https://t.co/3FYAuT3Kaq

[Dr. Matthew Walker @drmattwalker]

Are You Drinking Enough Water?:
Ideally you want to drink at least half your body weight in ounces of water a... https://t.co/x1dp5ewlgp

[Dr. Matthew Walker @drmattwalker]

Walking Techniques For Everyone: Walking is such a great form of exercise for people of all ages. Walking is l... https://t.co/frqnHHwwTn

[Dr. Matthew Walker @drmattwalker]

Walking Techniques For Everyone: Walking is such a great form of exercise for people of all ages. Walking is l... https://t.co/c55PSE2Nc0

[Dr. Matthew Walker @drmattwalker]

Keep Stress Under Wraps: Stress is a major reason why people get sick. Let’s look at the different categories ... https://t.co/pSCWL9XvKd

[Dr. Matthew Walker @drmattwalker]

Keep Stress Under Wraps: Stress is a major reason why people get sick. Let’s look at the different categories ... https://t.co/yUZ28p3xfx