Dr. Michael Arata

The significant advances in human health resulted from hygiene: waste, food, water. Air sanitation is next. Ventilation, filtration and UV purification.

[Dr. Michael Arata @DrMichaelArata]

@Wannapik @SteveHofstetter Reese even z as Dodesddddddzzdtrknowkk

[Dr. Michael Arata @DrMichaelArata]

High blood pressure in midlife increases the risk of cognitive decline in old age. Stay lean, exercise regularly, limit your alcohol to two drinks a day, reduce stress, and eat right. #doctor #health #lifestyle #medicine

[Dr. Michael Arata @DrMichaelArata]

Every brain changes with age, and mental function changes along with it. Mental decline is common, and it's one of the most feared consequences of aging. But cognitive impairment is not inevitable.... https://t.co/G1MIeqmmOk

[Dr. Michael Arata @DrMichaelArata]

Every brain changes with age, and mental function changes along with it. Mental decline is common, and it's one of the most feared consequences of aging. But cognitive impairment is not inevitable. #doctor #health #lifestyle #medicine https://t.co/G1MIeqmmOk

[Dr. Michael Arata @DrMichaelArata]

Any mentally stimulating activity should help to build up your brain. Try "mental gymnastics," such as word puzzles or math problems. Experiment with things that require manual dexterity as well as mental effort, such as drawing, and painting #doctor #health #lifestyle #medicine

[Dr. Michael Arata @DrMichaelArata]

Chronic fatigue syndrome (CFS) is a debilitating disorder characterized by severe fatigue that cannot be explained by an underlying medical condition and has a duration that extends past six... https://t.co/SU53ipGyxz

[Dr. Michael Arata @DrMichaelArata]

Chronic fatigue syndrome (CFS) is a debilitating disorder characterized by severe fatigue that cannot be explained by an underlying medical condition and has a duration that extends past six months. #doctor #health #lifestyle #medicine https://t.co/SU53ipGyxz

[Dr. Michael Arata @DrMichaelArata]

Fibromyalgia syndrome (FMS) is a chronic condition characterized by widespread musculoskeletal pain, fatigue, and a heightened response to pressure points. #doctor #health #lifestyle #medicine... https://t.co/oLEWzNDWrP

[Dr. Michael Arata @DrMichaelArata]

Fibromyalgia syndrome (FMS) is a chronic condition characterized by widespread musculoskeletal pain, fatigue, and a heightened response to pressure points. #doctor #health #lifestyle #medicine https://t.co/oLEWzNDWrP

[Dr. Michael Arata @DrMichaelArata]

While there is no lab test to confirm a diagnosis of fibromyalgia, your doctor may want to rule out other conditions that may have similar symptoms. #doctor #health #lifestyle #medicine... https://t.co/ShpqToAJBd

[Dr. Michael Arata @DrMichaelArata]

While there is no lab test to confirm a diagnosis of fibromyalgia, your doctor may want to rule out other conditions that may have similar symptoms. #doctor #health #lifestyle #medicine https://t.co/ShpqToAJBd

[Dr. Michael Arata @DrMichaelArata]

Hyperbaric oxygen therapy (HBOT) is a medical procedure which delivers a high concentration of oxygen into a pressurized chamber, increasing the body’s capacity to repair and heal.... https://t.co/JMvJb7xmeA

[Dr. Michael Arata @DrMichaelArata]

Hyperbaric oxygen therapy (HBOT) is a medical procedure which delivers a high concentration of oxygen into a pressurized chamber, increasing the body’s capacity to repair and heal. #doctor #health #lifestyle #medicine https://t.co/JMvJb7xmeA

[Dr. Michael Arata @DrMichaelArata]

Different herbs can support the cleansing of major organs, our blood cells, and the endocrine system - which is a key player in your body’s ability to regulate your stress response and maintain adequate energy levels. #doctor #health #lifestyle #medicine

[Dr. Michael Arata @DrMichaelArata]

Adopting an active lifestyle is an essential component needed for increasing vitality and strengthening one’s natural immunity. #doctor #health #lifestyle #medicine https://t.co/DW9ZHF2p7w https://t.co/DW9ZHF2p7w

[Dr. Michael Arata @DrMichaelArata]

Adopting an active lifestyle is an essential component needed for increasing vitality and strengthening one’s natural immunity. #doctor #health #lifestyle #medicine https://t.co/DW9ZHF2p7w

[Dr. Michael Arata @DrMichaelArata]

If you've gotten into an autopilot routine, spicing things up with a new hobby or finding a new community can shift the energy game for you. #doctor #health #lifestyle #medicine

[Dr. Michael Arata @DrMichaelArata]

Feeling “tired all the time,” constant exhaustion, struggling with morning fatigue that leads to extreme tiredness and makes you want to crawl back into bed, oftentimes signify an underlying problem or more often, problems. #doctor #health #lifestyle #medicine

[Dr. Michael Arata @DrMichaelArata]

Type 2 diabetes is a condition of special concern for the residents of Los Angeles. Type 2 diabetes, or adult-onset diabetes, can cause severe health complications including eye, foot, and... https://t.co/2dBwLWJXMh

[Dr. Michael Arata @DrMichaelArata]

Type 2 diabetes is a condition of special concern for the residents of Los Angeles. Type 2 diabetes, or adult-onset diabetes, can cause severe health complications including eye, foot, and heart problems. #doctor #health #lifestyle #medicine https://t.co/2dBwLWJXMh