I am very concerned by the government's mass rollout of facial recognition technology.
This is a grave threat to privacy, and turns the presumption of innocence on its head.
We are hurtling toward a mass surveillance state. It must be opposed!
Anxiety isn’t just in your head.
It’s stored in your nervous system.
Here are 9 body-based ways to release it (without medication) 🧵
1. Cold water on your face.