We keep forgetting the foods that can truly save us: bambara nut, winged bean, African yam beanโฆ small but mighty, yet missing from most Nigerian plates.
#food#nutrition#foodblogger
@rahmahlawal True, I actually cannot even take beans and yam unless they are very, very soft and properly cooked. That part I already do, because I like it extra soft before I can enjoy it. Maybe sometimes it helps, but that is one of the reasons why I reduced how often I eat beans.
@BashirAhmaad This is the original video in which Sahara Reporters shamelessly took a screenshot of this lady, Aaliyah, and falsely claimed her name was Zainab Muhammad from Zamfara State, and also fabricated a fake story that she was going to be charged in a Sharia court for renouncing Islam.