Dr. Poonam Dua👩🏻‍⚕️

Celebrity Lifestyle Health & Wellness Consultant. Reverse Diseases with Nobel Prize Award Winning Techniques Diabetes,Thyroid,PCOD,Weightloss,Epilepsy

[Dr. Poonam Dua👩🏻‍⚕️ @drpoonamdua]

What would you ask Coach Anaya? 👩🏻‍⚕️

Diabetes? Travel? Client dinner? Comfort food?

Bring your real question and ask her live.

🗓️ 23 Sept | 5:00–5:30 pm AEST
💻 Complimentary online demo

Comment DEMO for the invitation.
#drpoonamdua👩🏻‍⚕️

[Dr. Poonam Dua👩🏻‍⚕️ @drpoonamdua]

See what Coach Anaya can do.

Bring your real food or health question. Ask Anaya.

LIVE DEMO
23 Sep | 5 PM AEST
1 Oct | 12:30 PM AEST

Comment “DEMO” for the invite.
#drpoonamdua👩🏻‍⚕️ #FoodRx #coming #corporate #aviation

[Dr. Poonam Dua👩🏻‍⚕️ @drpoonamdua]

STANDARD ADVICE: Samosa? Avoid it.

POONAM’S PLATE: Have it. Eat it smarter.

Ask Coach Anaya: “How?”

23 Sep | 5 PM AEST
1 Oct | 12:30 PM AEST

Comment DEMO.
#drpoonamdua👩🏻‍⚕️ #FoodRx #coming #corporate #aviation

[Dr. Poonam Dua👩🏻‍⚕️ @drpoonamdua]

Your routine changes. Your health goals don’t have to.

Meet Coach Anaya — your AI health companion, coming this October.

Want a demo? Comment “DEMO”.

23 Sept | 5:00–5:30 pm AEST
1 Oct | 12:30–1:00 pm AEST
#drpoonamdua👩🏻‍⚕️ #FoodRx #coming #corporate #aviation

[Dr. Poonam Dua👩🏻‍⚕️ @drpoonamdua]

Make every step count this September.

Discover how food, hydration & recovery can boost team performance.

Comment “BEYOND” for details.

Early access to Coach Anaya included.
#drpoonamdua👩🏻‍⚕️

[Dr. Poonam Dua👩🏻‍⚕️ @drpoonamdua]

Want pasta?

Have it. Eat it better.

That’s the Poonam’s Plate approach.

Soon, just ask Anaya how.

23 Sept | 5 PM AEST
1 Oct | 12:30 PM AEST

Comment “DEMO” for the invite.
#drpoonamdua👩🏻‍⚕️ #FoodRx #coming #corporate #aviation

[Dr. Poonam Dua👩🏻‍⚕️ @drpoonamdua]

Bad sleep. Client dinner. Travel. Pizza cravings.

Real life happens.

Coach Anaya helps you navigate food choices without giving up what you love.

Coming this October.
Comment “DEMO” to try her before launch.
#drpoonamdua👩🏻‍⚕️ #FoodRx #coming #corporate #aviation

[Dr. Poonam Dua👩🏻‍⚕️ @drpoonamdua]

⛳ Rethink the 19th.

Eat better.
Hydrate smarter.
Play stronger.

Walk the Course by FoodRx.

Comment “WALK” to learn more.
#drpoonamdua👩🏻‍⚕️ #FoodRx #coming #corporate #aviation

[Dr. Poonam Dua👩🏻‍⚕️ @drpoonamdua]

Diabetes? Avoid mango. ❌

FoodRx: Have the mango.
Just learn how to eat it better.

Less restriction. More understanding.
Meet Coach Anaya.

📅 23 Sep | 5 PM AEST
📅 1 Oct | 12:30 PM AEST

Comment “DEMO” for an invite. 👀
#drpoonamdua👩🏻‍⚕️ #FoodRx #coming #corporate #aviation

[Dr. Poonam Dua👩🏻‍⚕️ @drpoonamdua]

Healthy eating meets real life. ❤️

Meet Coach Anaya — your guide to healthier choices, without giving up what you love.

Launching this October.

Want a demo? Comment “DEMO” 👇
23 Sept | 5 PM AEST
1 Oct | 12:30 PM AEST
#drpoonamdua👩🏻‍⚕️ #FoodRx #coming #corporate #aviation

[Dr. Poonam Dua👩🏻‍⚕️ @drpoonamdua]

Meet Coach Anaya! 💚

Your FoodRx companion for real-life food decisions — what to eat, how to pair it, and how to enjoy the foods you love.

🚀 Launching this October!

Want a sneak peek?
Comment “DEMO” for an invitation.
#drpoonamdua👩🏻‍⚕️ #FoodRx #coming #corporate #aviation

[Dr. Poonam Dua👩🏻‍⚕️ @drpoonamdua]

STANDARD ADVICE:
Know what to eat.

FOODRX:
Know how to eat it.

Because food isn’t simply “good” or “bad.”

That’s the thinking behind Poonam’s Plate.

Friday, you’ll see what’s next.
#drpoonamdua👩🏻‍⚕️ #FoodRx #coming #corporate #aviation

[Dr. Poonam Dua👩🏻‍⚕️ @drpoonamdua]

Something we’ve been quietly building is almost ready.

What if FoodRx could be there when you actually need us?

Not later. Right there, in real life.

Friday, you’ll meet her.

#drpoonamdua👩🏻‍⚕️ #FoodRx #coming #corporate #aviation

[Dr. Poonam Dua👩🏻‍⚕️ @drpoonamdua]

Step challenge this September?

10,000 steps ≠ energy, recovery, hydration.

FoodRx goes Beyond the Step Count:
Food, hydration & recovery that support performance.

No diets.
No complex rules.
Small changes.

Comment “BEYOND”
#drpoonamdua👩🏻‍⚕️ #FoodRx #corporate #doctors #aviation

[Dr. Poonam Dua👩🏻‍⚕️ @drpoonamdua]

STANDARD ADVICE:
Fruit juice? Limit it.

FOODRX:
Have it.
Don’t have it alone.

Pair it to blunt the spike.

Same juice.
Better strategy.

FoodRx Atelier | 19 Aug

Waitlist open.
Comment “ATELIER”

#drpoonamdua👩🏻‍⚕️ #FoodRx #corporate #doctors #aviation

[Dr. Poonam Dua👩🏻‍⚕️ @drpoonamdua]

High performers don’t suddenly make poor decisions.

Biology shifts first.
Decisions follow.

Not capability—
capacity.

That’s a different conversation.

FoodRx Atelier | 19 Aug

Request your invite:
Comment “ATELIER”

#drpoonamdua👩🏻‍⚕️ #FoodRx #corporate #doctors #aviation

[Dr. Poonam Dua👩🏻‍⚕️ @drpoonamdua]

Decision fatigue rarely announces itself.

It shows up in judgement, patience, creativity.

Not loss of capability—
but reduced capacity.

FoodRx Atelier | August

Explore the biological drivers of performance.

Comment “ATELIER”

#drpoonamdua👩🏻‍⚕️ #FoodRx #corporate #doctors

[Dr. Poonam Dua👩🏻‍⚕️ @drpoonamdua]

STANDARD ADVICE:
Cake? Avoid or tiny slice.

FOODRX:
Have it.
Sequence it.

Enjoy it. No guilt.

Same food.
Better strategy.

FoodRx Atelier | 19 Aug

Comment “ATELIER”

#drpoonamdua👩🏻‍⚕️ #FoodRx #corporate #doctors #aviation

[Dr. Poonam Dua👩🏻‍⚕️ @drpoonamdua]

Your 4 p.m. decisions may not be your 9 a.m. decisions.

Not because your intelligence changed—but because your biology did.

Explore The Hidden Drivers of Decision Fatigue with FoodRx.

Aug 19 | 5–5:45 p.m. AEST
#drpoonamdua👩🏻‍⚕️ #FoodRx #corporate #doctors #aviation

[Dr. Poonam Dua👩🏻‍⚕️ @drpoonamdua]

Leadership starts with capacity.

Join the FoodRx Atelier to explore The Hidden Drivers of Decision Fatigue.

📅 19 August | 🕔 5:00 PM AEST | 💻 Online

Comment ATELIER for the registration link.
#drpoonamdua👩🏻‍⚕️ #FoodRx #corporate #doctors #aviation