Effectiveness of Combined Biopsychosocial Interventions for Chronic Low Back Pain: A Systematic Review and Meta-analysis of Randomized Controlled Trials
https://t.co/Se5ieRvSf2
Did you read our #Editorial on "Musculoskeletal Treatment Mechanisms" ➡️ https://t.co/TacpCNf7ZA
You might enjoy our latest #JOSPTInsights where we're joined by Dr. Damian Keter
Interested in #TreatmentMechanisms 🤔 click here 👉 https://t.co/jWDwDyYArX
#yourJOSPT
New in the Journal of the American Heart Association: a 5-minute breathing drill dropped systolic blood pressure as much as a first-line medication. (1/8)
Three heat modalities that get sold as interchangeable have been shown to produce completely different responses.
Researchers ran 20 people through a hot bath, a traditional sauna, and a far-infrared sauna. Only the hot bath triggered an immune response, a short mobilization of IL-6 and T cells, because only it raised core temperature (+1.1C). Infrared warms skin and makes you sweat but barely moves the core temp.
I love this so much...every bit of it..especially as a parent to a high school senior and a college sophomore, as a founder, and as an investor with a close view of struggles and anxieties of building venture-backed companies.
We all suffer from this, and I have not come across a better and fuller articulation of this 21st century pandemic!
Robert Sapolsky es un neurocientífico de Stanford que demostró que el estrés es el asesino silencioso que los médicos ignoran.
Reveló 10 hábitos que haces todos los días y que te quitan años de vida.
1) Repasar conversaciones en tu cabeza
9) Buscar constantemente la siguiente dosis de dopamina
Sapolsky: «Somos la especie que siempre quiere más y más».
La dopamina no tiene que ver con la recompensa, sino con la anticipación.
Lo que ayer nos hacía sentir genial, mañana nos parece insuficiente.
Date cuenta de cuándo estás buscando esa dosis. Haz una pausa.
🏃♀️ High-intensity circuit training combined with sleep or dietary interventions improves cardiometabolic health, sleep health and executive function 💤 ❤️
NEW #PhDAcademyAward 🏆 with summary table ⬇️
Article 👉 https://t.co/vt5wmUFLse
💡 Today's #TopTipsTuesday quote:
"What does success look like in public health? It's often the things we don't see, the headlines we don't read, the diseases that don't develop." – Prof Devi Sridhar
Issue 295 out now👇
https://t.co/y2XmNITpiD
This book was published in 1916 by Benaras Hindu University...
Not available now. All the copies got destroyed. One copy was available in the library of California University, which has been digitised by Microsoft. It is a beautiful introduction to Hinduism, without any school affiliations. It is especially suited to youth. You may go through at leisure. It has 304 pages and share it further with your known younger generation kids. This is a rare book on “Sanatana Dharma” - Please READ and share it to our youth group as much as possible... https://t.co/pKkRmqtP6d