RJ Pompey, D.C., NASM-PES

4Christ☝🏾

[RJ Pompey, D.C., NASM-PES @DrRe4orm]

Do what you can, Love what you do

[RJ Pompey, D.C., NASM-PES @DrRe4orm]

Social media vs reality. I’m sure this isn’t by choice vs necessity

[unusual_whales @unusual_whales]

BREAKING: Nearly half of American adults under 30 are living with a parent, per WSJ

[Funky 🇺🇸🇺🇸🇺🇸 @Benaskren]

You don’t want to hear this, but it is true…. Social media is a net negative for the lives of a vast majority of people who use it.

[ARROW @phresh_arrow]

Remember when $60k/yr was middle class.

[‏ً @omgsidewalks]

The longer I work in corporate the more I realize People get rewarded for being Visible NOT Valuable.

[GodlyAction @GodlyAction]

Allah is a false god.

Buddha is a false god.

Shiva is a false god.

Jesus is the one true God.

[‏ً @omgsidewalks]

I DO NOT like the loophole of calling it an 8 hour shift just because the one hour lunch is unpaid. I’m still at your place of business for 9 whole hours.

[‏ً @omgsidewalks]

The Full grown adults who can’t vacation, take a gap year, have hobbies, play an instrument, speak multiple languages, swim, cycle, skate, or backpack. Just a lifetime of hustling and trying to escape survival mode. These are subtle poverty metrics nobody really talks about.

[RJ Pompey, D.C., NASM-PES @DrRe4orm]

Don’t be fooled, plenty of money out here. Most is just gate kept

[Everything Georgia @GAFollowers]

A home on W. Garmon Road in Sandy Springs just sold for a record $9.75 million, making it the most expensive residential sale in the city's history.

[Legion Hoops @LegionHoops]

Tim Hardaway Sr. has changed his mind and will let his son, Tim Hardaway Jr., wear his retired No. 10 jersey with the Heat, per @TheJaxShow.

(h/t @SiriusXMNBA, @dru_star)

[‏ً @omgsidewalks]

The adult you think you are at 18–24 is NOT the same adult you will be at 25–30.

[𝗠𝘂𝗵𝗲𝗲 ♛ @muheediva01]

Unpopular opinion…being an OVERACHIEVER at work does not help you advance your career, it just gets you more work.

[𝔫𝔞𝔱𝔢ᛪ༙ @f_jxr_]

how it feels going back to work after your lunch break

[Gunna for YAH🔥🕊🔥 @ogunna]

Live like God is watching!!

[RJ Pompey, D.C., NASM-PES @DrRe4orm]

@nikhil_exe9 IV

[LadyValor @lady_valor_07]

The hardest part about working hard for a job…

Is realizing you stayed late, skipped breaks, took extra load, missed family time, postponed vacations, and burned yourself out…

For a company that didn’t even notice.

[$ @jxtsummer]

i never properly grieved, i just kept going

[Simons @Simon_Ingari]

I love how your boss will punish you for leaving early, but you can literally sit around and do nothing until 5:00 p.m.

[RJ Pompey, D.C., NASM-PES @DrRe4orm]

So they don’t have to pay out unemployment

[💫𝓓𝓮𝓶𝓸💫🪐 @Demo4fhs]

Why do bosses try to make you quit, but have the power to fire you?

[S.🎧 @1ssve]

Once you've worked from home you realize the office was never about productivity. It was always about control.