Shanda Shier

Chiropractor, Acupuncture, AMCT
Appts: Credit Valley Wellness Centre 905-820-9990. Accepting new patients

[CP24 @CP24]

Woman dead after being run over by vehicle in Mississauga driveway https://t.co/MY5UdLh1EH

[Halton Police @HaltonPolice]

It is with great sadness that we share with our community that we have lost Steve Skilton, one of our Prisoner Escort Officers.

Steve died peacefully after a lengthy and valiant battle against cancer. Our thoughts are with his family and friends. He will be missed.

[CP24 @CP24]

#BREAKING: Toronto police have closed stretches of the Gardiner Expressway and Don Valley Parkway in response to incoming trucker convoy.
https://t.co/z8FegzqVZ7

[Halton Police @HaltonPolice]

It's cold. We know. But please beware of thieves taking advantage and stealing idling cars. We had two 'warm-up' vehicle thefts in Milton yesterday. More information and some tips can be found on our website... https://t.co/c8CFWcadhX

[Robert Benzie @robertbenzie]

BREAKING: All Ontario schoolchildren will return to in-classroom learning on schedule next Monday. Premier Doug Ford said last week the Jan. 17 date for schools reopening was the goal. Public health officials have signed off on the decision.
#onpoli
#COVID19
#onted

[CP24 @CP24]

#BREAKING: Ontario breaks record with 2,472 COVID-19 patients in hospitals, 338 in ICU
https://t.co/bmCX2CadYV

[CP24 @CP24]

#BREAKING: Ontario reverts back to Step 2 of reopening plan on Wednesday; students pivot to remote learning, indoor dining, gyms to be closed
https://t.co/SGs273LLWM

[CP24 @CP24]

BREAKING: Ford government will lower capacity and gathering limits as of Sunday, order bars and restaurants to close by 11 p.m. each night https://t.co/62WXqkLp3r

[Halton Police @HaltonPolice]

Precautionary Hold and Secure has been put in place for Alton Village Public School and Frank J Hayden Secondary School for police investigation in the area.
Police continue to look for a suspect in an assault investigation unrelated to the schools.

[CP24 @CP24]

Experts warn that new COVID-19 data on vaccination status may not show whole picture https://t.co/zdyTgyvpUq

[CP24 @CP24]

Ten people connected to Delta variant outbreak at Calgary hospital were fully immunized https://t.co/n2uGUCL5ga

[Richard Southern @RichardCityNews]

#BREAKING - The province is allowing non-urgent and non-emergency surgeries to resume. Memo here from the Ministry of health to healthcare providers.

[Shanda Shier @drshandashier]

Annette Verpillot discusses how foot imbalances and disorder in eye movement can lead to postural problems. Simple eye exercises and improving our balance and weight distribution can help to resolve postural issues that can lead to pain and disease.
https://t.co/al5zb18Xnw

[Shanda Shier @drshandashier]

Feeling off balance? Orthotics can help distribute your weight evenly and direct your weight transfer along the ideal path. Orthotics can also correct leg length discrepancies and reduce foot pain caused by conditions like plantar fasciitis.
#CreditValleyWellnessCentre

[Shanda Shier @drshandashier]

Dr. Luria discusses how exercise can be used to improve brain function, reduce stress, depression and more! It’s never too late to start an exercise routine! It only takes 30 min of daily activity to see health benefits.
https://t.co/pO7pxQMIqM

[Shanda Shier @drshandashier]

If you sleep on your back, try using a thin pillow so that you aren’t putting your neck in a forward position. A thicker pillow is better if you sleep on your side. Women may also find it helpful to sleep with a pillow in between your knees to help keep your hips aligned.

[Shanda Shier @drshandashier]

“What’s the best position for sleep?” This is one of the most common questions we get at the clinic! The answer is the position that keeps you spine in a neutral position. This means that your head, shoulders, and hips should all be aligned.
https://t.co/W4qz7Sy1Cj

[Shanda Shier @drshandashier]

Remember to nominate and vote for us at the Mississauga News Readers’ Choice Awards for Best Chiropractic Office. Please nominate us by clicking the link below!
https://t.co/NKFTf024hJ

#creditvalleywellnesscentre #chiropracticcare #posture #nervoussystem #spinalmovement

[Shanda Shier @drshandashier]

Low Calorie Meals for Weight Loss! Add some brown rice, quinoa or another whole grain to the protein + veggie combos for an added energy boost!
#CreditValleyWellnessCentre #HealthlyEating #WeightLoss #LowCalorieMeals
https://t.co/JAAXnJmfxE