Carli Spella

[Carli Spella @drshellyanhocb]

@pantrystortntp i'm prepared to get ratioed, but the lighting here completely ruined the vibe

[Carli Spella @drshellyanhocb]

@yasmiinellzcbd the viral version and the original version are not the same thing

[Carli Spella @drshellyanhocb]

Day 27 of my great reset ✨

I much rather leadership consistency over likeability.
I've held leadership positions for 15+ years and I will be the first to tell you that people love you and then they hate you.
People applaud you and then they will be quick to tear you down.…

[M ✶ @mirabellep9bco]

Fig leaf tea from the garden 🍵

Dry fresh fig leaves at 140 for 10 minutes or until crispy but not burnt;))) blend to a powder and steep two teaspoons in a single serve cafetière for 4-5 minutes✨✨ I added honey and lemon to taste and stores the rest in a kilner jar XX…

[Carli Spella @drshellyanhocb]

May your power within be felt.
May your steps be ordained.

GO BRAVELY™️❤️🚀🔥
#gobravely #julymood

[Carli Spella @drshellyanhocb]

Day 26 of my great reset ✨

I've implemented morning walks with my daughter and it's been a practice of bringing her into my world.

I think as parents we spend so much time becoming the parents our children need us to be and we don't spend enough time teaching them who we…

[Carli Spella @drshellyanhocb]

Day 25 of my great reset ✨

In this reset I can definitively say that I will be maintaining my 3 day work week.

I cultivated this rhythm in my life about 5 years ago and it has helped me avoid burnout,…