Dr. Shannon Sovndal

Black belt in emergency medicine (MD), EMS and now jiu-jitsu. Family man. Author of FRAGILE. Owner 3Hundred training.

[Dr. Shannon Sovndal @drsovndal]

@AmazingPhysic Yes!

[Dr. Shannon Sovndal @drsovndal]

“Become a Legend. Is it how you lived or how you were remembered?” ~ Dr. Shannon Sovndal.

[Dr. Shannon Sovndal @drsovndal]

3Hundred Training Group provides medical education and training options that are innovative and entertaining with a patient-focused approach.

https://t.co/KswgTrDUuE

[Dr. Shannon Sovndal @drsovndal]

What if we brought POCUS to the pre-hospital setting and let EMS utilize this valuable tool?  PHUS (Pre-Hospital Ultrasound) is the focus of this Match on a Fire podcast. We look at the utility and feasibility of ultrasound in the field. https://t.co/a08k7ryjC2

[Dr. Shannon Sovndal @drsovndal]

“…our power for influencing the course of affairs lies not in our past, nor our future, but in the present moment.” Mindfulness and the Emergency Healthcare Professional: a short history of mindfulness via @LITFLblog https://t.co/7KgfwVEquo

[Dr. Shannon Sovndal @drsovndal]

“Commit to being great. Just five minutes a day. Your dream starts with 300 seconds.” ~ Dr. Shannon Sovndal.

[Dr. Shannon Sovndal @drsovndal]

Luck is often a result of vision, preparation and attitude. ~ Dr. Shannon Sovndal.

[Dr. Shannon Sovndal @drsovndal]

At turns heartbreaking & heartwarming, serious & funny, Sovndal’s memoir is about trying to reconcile the beautiful & horrific tension that makes life so fragile. Fragile by Dr. Shannon Sovndal https://t.co/3QBARBx7W1

[Dr. Shannon Sovndal @drsovndal]

“You can always be better. Never stop the grind.” ~ Dr. Shannon Sovndal.

[Dr. Shannon Sovndal @drsovndal]

“Courage combines fear and resolve - fortitude and movement - breath and belief” ~ Dr. Shannon Sovndal.

[Dr. Shannon Sovndal @drsovndal]

Our goal is to make you a better provider. In fact, our goal is to make you great! All our courses are taught by experts and designed to make you function at your highest level. Learn more at https://t.co/KswgTrDUuE

[Dr. Shannon Sovndal @drsovndal]

“Courage combines fear and resolve - fortitude and movement - breath and belief.” ~ Dr. Shannon Sovndal

[Dr. Shannon Sovndal @drsovndal]

Everyone’s motivation can begin to dwindle now and again. Particularly in these times. But we can get back on track. Join me. https://t.co/vpRxLgP80t

[Dr. Shannon Sovndal @drsovndal]

“300 seconds. Just five minutes a day. Commit to being great.” ~ Dr. Shannon Sovndal

[Dr. Shannon Sovndal @drsovndal]

“With candor and humility, Fragile pulls back the curtain on the ER, a place where Sovndal has learned that universal truths about the human condition can be discovered—if you pause long enough to take a breath.”
Fragile by Shannon Sovndal https://t.co/3QBARBx7W1

[Dr. Shannon Sovndal @drsovndal]

In this episode of the Match on a Fire podcast, we move from pre-hospital identification & care through the ER workup & treatment with potentially life & function-saving TPA & intra-arterial treatment. Let the healing begin! https://t.co/bKgN4yKRHi

[Dr. Shannon Sovndal @drsovndal]

“Don't offer excuses for who or where you are. Find your vision and start to move.” ~ Dr. Shannon Sovndal

[Dr. Shannon Sovndal @drsovndal]

“A very few people working on a shift with an attitude of kindness can transform the enjoyment of the shift for everyone, & most importantly, for the patients’ experience.” Mindfulness & the Emergency Healthcare Professional via @LITFLblog https://t.co/d4brL21n6u

[Dr. Shannon Sovndal @drsovndal]

“If a leader is liked by everyone, then they probably aren't that good of leader.” ~ Dr. Shannon Sovndal

[Dr. Shannon Sovndal @drsovndal]

“Suffering a defeat and being defeated are two totally different things.” ~ Dr. Shannon Sovndal